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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Nicola Cuddihy

Log

Date Distance Time Pace Comments Action
02/29/08 3,000m 14:39.2 2:26.5 View workout
02/28/08 8,000m 38:46.0 2:25.3

2*8x10 damper on 7

 View workout
02/28/08 2,000m 8:59.8 2:14.9 View workout
02/27/08 10,000m 48:43.4 2:26.1

1km/2km * 3

 View workout
02/27/08 2,000m 9:39.4 2:24.8 View workout
02/24/08 8,000m 38:43.1 2:25.1

2*6x10 damper on 7

 View workout
02/24/08 21,097m 1:44:03.1 2:27.9 View workout
02/24/08 1,000m 5:01.4 2:30.7 View workout
02/23/08 10,000m 47:48.7 2:23.4

1/2*3

 View workout
02/23/08 2,000m 9:14.8 2:18.7 View workout
02/22/08 250m 0:50.4 1:40.8 View workout
02/22/08 6,000m 28:13.4 2:21.1

10*10

 View workout
02/22/08 2,000m 9:45.0 2:26.2 View workout
02/21/08 7,000m 34:31.4 2:27.9 View workout
02/20/08 13,000m 1:02:58.0 2:25.3

1km/2km

 View workout
02/20/08 2,000m 9:38.4 2:24.6 View workout
02/18/08 5,000m 23:37.4 2:21.7

10x10

 View workout
02/18/08 1,500m 6:37.2 2:12.4 View workout
02/17/08 21,097m 1:43:07.0 2:26.6 View workout
02/17/08 1,000m 4:37.0 2:18.5 View workout