Nicola Cuddihy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/09 |
10,000m |
47:26.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/30/09 |
15,000m |
1:12:12.5 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/29/09 |
10,000m |
49:48.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/28/09 |
15,000m |
1:14:27.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/27/09 |
21,097m |
1:39:58.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/26/09 |
15,000m |
1:09:56.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/23/09 |
11,810m |
1:00:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/22/09 |
30,000m |
2:29:15.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/21/09 |
10,000m |
48:30.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/20/09 |
21,097m |
1:40:25.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/19/09 |
19,000m |
1:34:25.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/17/09 |
12,000m |
56:36.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/15/09 |
25,000m |
2:02:52.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/14/09 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/13/09 |
12,000m |
56:22.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/12/09 |
12,000m |
56:25.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/12/09 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/11/09 |
9,000m |
44:54.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/11/09 |
3,813m |
16:19.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/11/09 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|