Concept2 Logbook | Log for Manoj Aggarwal

Manoj Aggarwal

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/31/23	5,114m	24:00.0	2:20.7	RowErg	Hwt		View workout
08/30/23	5,049m	24:00.0	2:22.6	RowErg	Hwt		View workout
08/26/23	5,073m	24:00.0	2:21.9	RowErg	Hwt		View workout
08/25/23	4,930m	24:00.0	2:26.0	RowErg	Hwt		View workout
08/23/23	4,924m	24:00.0	2:26.2	RowErg	Hwt		View workout
08/21/23	4,948m	24:00.0	2:25.5	RowErg	Hwt		View workout
08/19/23	5,079m	24:00.0	2:21.7	RowErg	Hwt		View workout
08/18/23	4,804m	24:00.0	2:29.8	RowErg	Hwt		View workout
08/16/23	5,173m	24:00.0	2:19.1	RowErg	Hwt		View workout
08/14/23	5,055m	24:00.0	2:22.4	RowErg	Hwt		View workout
08/12/23	5,087m	24:00.0	2:21.5	RowErg	Hwt	rower workout	View workout
08/10/23	4,991m	24:00.0	2:24.2	RowErg	Hwt	rower workout	View workout
08/09/23	5,069m	24:00.0	2:22.0	RowErg	Hwt	rower workout	View workout
08/08/23	5,101m	24:00.0	2:21.1	RowErg	Hwt	rower workout	View workout
08/06/23	5,137m	24:00.0	2:20.1	RowErg	Hwt	rower workout	View workout
08/04/23	5,086m	24:00.0	2:21.5	RowErg	Hwt	rower workout	View workout
08/03/23	5,221m	24:00.0	2:17.9	RowErg	Hwt	rower workout	View workout
08/01/23	5,114m	24:00.0	2:20.7	RowErg	Hwt	rower workout	View workout
07/31/23	5,047m	24:00.0	2:22.6	RowErg	Hwt	rower workout	View workout
07/29/23	4,973m	24:00.0	2:24.7	RowErg	Hwt	rower workout	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts