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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Manoj Aggarwal

Log

Date Distance Time Pace Comments Action
06/15/23 217m 1:04.2 2:27.9 View workout
06/15/23 1,278m 6:00.0 2:20.8

rower workout

 View workout
06/13/23 2,677m 13:00.0 2:25.6

rower workout

 View workout
06/13/23 204m 1:02.6 2:33.4 View workout
05/28/23 3,612m 17:00.0 2:21.1

rower workout

 View workout
05/26/23 5,024m 24:00.0 2:23.3

rower workout

 View workout
05/24/23 5,066m 24:00.0 2:22.1

rower workout

 View workout
05/23/23 5,214m 24:00.0 2:18.0

rower workout

 View workout
05/22/23 4,938m 24:00.0 2:25.8

rower workout

 View workout
05/19/23 4,696m 24:00.0 2:33.3

rower workout

 View workout
05/18/23 4,922m 24:00.0 2:26.2 View workout
05/14/23 3,899m 17:30.0 2:14.6 View workout
05/13/23 3,000m 13:20.0 2:13.3 View workout
05/12/23 1,450m 3:28.8 1:12.0 View workout
05/11/23 5,000m 13:51.0 1:23.1 View workout
05/10/23 4,389m 13:00.0 1:28.8 View workout
05/09/23 5,470m 15:00.0 1:22.2 View workout
05/07/23 4,000m 10:31.2 1:18.9 View workout
05/06/23 1,473m 4:00.0 1:21.4 View workout