Concept2 Logbook | Log for Mel Gurry

Mel Gurry

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/13/24	0m			RowErg	Lwt	238.8 lbs	View workout
05/12/24	0m			RowErg	Lwt	239.4 lbs	View workout
05/11/24	0m			RowErg	Lwt	237.5 lbs 48 1/2 in. waist	View workout
05/10/24	0m			RowErg	Lwt	No weight.	View workout
05/09/24	0m			RowErg	Lwt	234.6 lbs 48 1/2	View workout
05/08/24	0m			RowErg	Lwt	235.6 49.0	View workout
05/07/24	0m			RowErg	Lwt	235.0 48 3/4	View workout
05/06/24	0m			RowErg	Lwt	234.8 48 1/2	View workout
05/05/24	0m			RowErg	Lwt	234.4 48 1/2	View workout
05/04/24	0m			RowErg	Lwt	234.4 48 1/2	View workout
05/03/24	0m			RowErg	Lwt	239.8 49 1/2	View workout
05/02/24	0m			RowErg	Lwt	239.8 49 1/2	View workout
05/01/24	0m			RowErg	Lwt	238.8 49.0	View workout
04/30/24	0m			RowErg	Lwt	238.8 49 1/2	View workout
04/29/24	0m			RowErg	Lwt	238.0 49 1/4	View workout
04/28/24	0m			RowErg	Lwt	239.4 49 1/2	View workout
04/27/24	0m			RowErg	Lwt	239.4 49 1/2	View workout
04/26/24	2,900m	20:00.0	3:26.8	RowErg	Lwt	238.4 lbs 49 1/4 in. waist 145 calories burned 436 cal/hr. pace 545 true cal/hr. pace 182 true calories burned	View workout
04/25/24	0m			RowErg	Lwt	239.0 lb 49.0 wst.	View workout
04/24/24	0m			RowErg	Lwt	239.0 lb 49 1/2 in. waist	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken