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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mel Gurry

Log

Date Distance Time Pace Comments Action
11/01/24 0m

231.0
48 1/2

 View workout
10/31/24 4,895m 30:00.0 3:03.8

231.0
48.0
246 calories burned
492 cal/hr pace
588 true cal/hour pace
294 true calories burned

 View workout
10/30/24 0m

233.6
48 3/4

 View workout
10/29/24 9,104m 1:00:00.0 3:17.7

233.6
48 3/4
455 cal/burned
555 true call/burned

 View workout
10/28/24 4,789m 30:00.0 3:07.9

2nd rowing session
233.6
48 3/4
240 calories burned
480 calories/hr pace
580 true cal/hr pace
290 true calories…

 View workout
10/28/24 4,400m 30:00.0 3:24.5

233.6
48 3/4
220 calories burned
440 calories/hr. pace
540 true pace/hr
270 true calories burned

 View workout
10/17/24 0m

230.6
48.0

 View workout
10/16/24 9,480m 1:00:00.0 3:09.8

229.4
48 1/4
475 calories burned
568 true calories burned

 View workout
10/15/24 9,554m 1:00:00.0 3:08.4

228.6
48.0
480 calories burned
572 true calories burned

 View workout
10/14/24 0m

230.0
48.0

 View workout
10/13/24 0m

227.2
48.0

 View workout
10/12/24 9,391m 1:00:00.0 3:11.6

228.4
248.0
471 calories burned
562 true calories burned

 View workout
10/11/24 9,210m 1:00:00.0 3:15.4

228.4
48.0
461 calories burned
552 true calories burned

 View workout
10/10/24 0m

228.4
48.0

 View workout
10/09/24 9,132m 1:00:00.0 3:17.1

228.4
48.0
457 calories burned
548 true calories burned

 View workout
10/08/24 9,085m 1:00:00.0 3:18.1

228.4
48.0
454 calories burned
545 true calories burned

 View workout
10/07/24 9,064m 1:00:00.0 3:18.5

228.4
48.0
453 calories burned
544 True calories burned

 View workout
10/06/24 8,836m 1:00:00.0 3:23.7

231.8
48.0
442 calories burned
539 true calories burned

 View workout
10/05/24 8,901m 1:00:00.0 3:22.2

229.4
48.0
445 calories burned
538 true calories burned

 View workout
10/04/24 4,767m 30:00.0 3:08.7

229.8
48.0
239 calories burned
478 cal/hr pace
572 true cal/hr pace
286 true calories burned

 View workout