Mel Gurry

Log

Date Distance Time Pace Comments Action
11/27/09 4,843m 27:47.0 2:52.1

Weight=220.5 lbs.
Waist= 45.75 inches
Calories = 247
Cal/min.= 8.890221

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11/26/09 2,758m 14:32.0 2:38.0

Weight=217 lbs.
Waist=45.25 inches
Calories=145
Cal./Min= 9.977064

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09/27/09 11,916m 1:00:00.0 2:31.0

calories= 649
cal/min.=10.816667

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09/26/09 12,033m 1:00:00.0 2:29.5

Weight= 220.5 lbs.
Waist= 45 inches
Calories=659
Cal/Min.= 10.98333

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09/25/09 11,684m 1:00:00.0 2:34.0

Weight= 219 lbs.
Waist= 45.0 inches
Calories= 629
Cal/Min.= 10.48333

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09/24/09 11,696m 1:00:00.0 2:33.8

Calories= 630
Cal/Min.= 10.50

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09/22/09 5,993m 30:00.0 2:30.1

Wt.= 219
Waist= 45
Calories=327
Cal/min.= 10.9000

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09/21/09 11,285m 1:00:00.0 2:39.5

Weight= 218.0 lbs.
Calories= 596
Cal/min.= 9.933333

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09/16/09 11,945m 1:00:00.0 2:30.6

Weight= 218.5 lbs.
Calories=652
Cal/Min.= 10.866667

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09/14/09 11,840m 1:00:00.0 2:32.0

Wt.= 217.5 lbs.
Wst.= 45.25 inches
Calories= 642
Cal/Min.= 10.70

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09/12/09 11,662m 1:00:00.0 2:34.3

Wt.= 218.5 lbs
Wst.= 45.25 inches
Calories= 627
cal/min.= 10.45000

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09/11/09 11,744m 1:00:00.0 2:33.2

Weight= 219.5 lbs.
Waist= 45.5 inches
Calories= 634
Cal/Min.= 10.566667

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09/10/09 6,199m 30:00.0 2:25.1

Weight= 218
Waist= 45.0
calories=346
Cal/min.= 11.533333

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09/09/09 11,702m 1:00:00.0 2:33.8

Weight=218.5 lbs.
Waist= 45.5 inches
Calories= 630
cal/min.= 10.500

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09/07/09 11,196m 56:29.6 2:31.3

Calories=608
cal/min.=10.763602

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09/05/09 12,108m 1:00:00.0 2:28.6

Weight = 220.0lbs
Waist=45.25 inches
calories= 666
cal/min= 11.10

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09/04/09 4,609m 23:26.1 2:32.5

Weight= 220 lbs.
waist= 46
Calories=249
Cal/min= 10.62513

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09/03/09 6,297m 30:00.0 2:22.9

Calories= 356
Cal/min.=11.866667

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09/02/09 11,983m 1:00:00.0 2:30.2

Weight= 218.5 lbs.
Waist= 45.5
Calories= 655
Cal/Min.= 10.916667

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08/31/09 11,869m 1:00:00.0 2:31.6

Calories= 645
Cal/min.= 10.75

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