Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/09 |
4,843m |
27:47.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
11/26/09 |
2,758m |
14:32.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
09/27/09 |
11,916m |
1:00:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
09/26/09 |
12,033m |
1:00:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/25/09 |
11,684m |
1:00:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
09/24/09 |
11,696m |
1:00:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
09/22/09 |
5,993m |
30:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/21/09 |
11,285m |
1:00:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
09/16/09 |
11,945m |
1:00:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/14/09 |
11,840m |
1:00:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/12/09 |
11,662m |
1:00:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
09/11/09 |
11,744m |
1:00:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
09/10/09 |
6,199m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/09/09 |
11,702m |
1:00:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
09/07/09 |
11,196m |
56:29.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/05/09 |
12,108m |
1:00:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/04/09 |
4,609m |
23:26.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/03/09 |
6,297m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/02/09 |
11,983m |
1:00:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/31/09 |
11,869m |
1:00:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|