Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/24/11	3,693m	24:13.4	3:16.7	RowErg	Hwt	184 calories 7.595818	View workout
05/23/11	149m	1:02.0	3:28.0	RowErg	Hwt	7 calories	View workout
05/17/11	20,000m	2:00:00.0	3:00.0	RowErg	Hwt	1013 calories 8.441666667 cal/min.	View workout
05/13/11	16,079m	1:30:58.3	2:49.7	RowErg	Hwt	827 calories 9.09074254 cal/min	View workout
05/12/11	21,129m	2:00:00.0	2:50.3	RowErg	Hwt	226 lbs. 46 1/2 inch waist 1087 calories 9.058333333 cal/min.	View workout
05/11/11	20,413m	2:00:00.0	2:56.3	RowErg	Hwt	225.5 lbs. 46 5/8 inch waist 1039 calories 8.6583333 cal/min.	View workout
05/08/11	15,827m	1:30:00.0	2:50.5	RowErg	Hwt	813 Calories 9.033333 cal/min	View workout
05/07/11	15,414m	1:30:00.0	2:55.1	RowErg	Hwt	786 calories 8.783333 cal/min.	View workout
05/04/11	5,149m	26:48.7	2:36.2	RowErg	Hwt	274 calories 10.21943184 cal/min.	View workout
05/03/11	3,801m	22:05.0	2:54.2	RowErg	Hwt	193 calories 8.739622773 cal/min.	View workout
04/29/11	2,145m	12:29.5	2:54.7	RowErg	Hwt	108 calories 8.6461099 cal/min.	View workout
04/27/11	7,409m	42:46.1	2:53.1	RowErg	Hwt	378 calories 8.838149 cal/min.	View workout
04/20/11	2,390m	13:46.0	2:52.8	RowErg	Hwt	121 calories 8.7893 cal/min	View workout
04/12/11	5,553m	31:17.0	2:49.0	RowErg	Hwt	285 Calories 9.110287 Cal/Min 221.0 lbs 46 1/2 inch waist	View workout
04/11/11	1,251m	7:42.9	3:05.0	RowErg	Hwt	59 cal.	View workout
04/09/11	18,327m	1:45:48.0	2:53.1	RowErg	Hwt	937 calories 8.8563327 cal/min. 221.5 lbs. 46 inch waist	View workout
04/06/11	16,114m	1:30:00.0	2:47.5	RowErg	Hwt	834 calories 9.2666667 cal/min 222 lbs. 46 inch waist	View workout
04/05/11	15,679m	1:30:00.0	2:52.2	RowErg	Hwt	803 calories 8.922222 cal/min.	View workout
04/04/11	10,669m	1:00:00.0	2:48.7	RowErg	Hwt	550 calories 9.166666 cal/min 220.5 lbs. 46 inch waist	View workout
03/31/11	7,403m	40:00.0	2:42.0	RowErg	Hwt	388 calories 9.7 cal/min	View workout

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