Concept2 Logbook | Log for Mel Gurry

17,907,190

Lifetime Meters

1,476,778

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/02/09	25:07.0	4,520m	2:46.7	RowErg	2nd session Calories= 233 Cal/Min.= 9.2767	View workout
03/02/09	1:05:07.0	11,734m	2:46.4	RowErg	Weight= 223.5 lbs. Waist= 45.5 inches 608 calories 9.3371 cal/min.	View workout
02/26/09	1:15:06.0	13,663m	2:44.8	RowErg	Weight= 222.0 lbs Waist= 45.5 inches 710 calories 9.4541 cal/min.	View workout
02/25/09	1:11:08.0	12,732m	2:47.6	RowErg	Weight= 222.0 lbs. Calories= 658 Cal/Min.= 9.2502	View workout
02/24/09	1:10:09.0	12,585m	2:47.2	RowErg	651 calories 9.280 cal/min.	View workout
02/23/09	1:10:06.0	12,330m	2:50.5	RowErg	calories= 633 cal/min.=9.0300	View workout
02/22/09	0m			RowErg		View workout
02/21/09	0m			RowErg	Weight = 221.5 lbs.	View workout
02/20/09	1:06:07.0	11,720m	2:49.2	RowErg	Weight= 223 lbs. 603 calories 9.1202 cal/min.	View workout
02/19/09	45:31.0	7,902m	2:52.8	RowErg	2nd session 404 calories 8.8759 cal/min.	View workout
02/19/09	1:05:07.0	11,744m	2:46.3	RowErg	Weight= 223.5 lbs. Waist = 45 inches 608 calories 9.3371 Cal/min.	View workout
02/17/09	1:05:10.0	11,630m	2:48.0	RowErg	Weight= 225 lbs. Waist= 45.5 600 calories 9.2072 cal/min.	View workout
02/14/09	20:07.0	3,538m	2:50.5	RowErg	181 calories 8.9975 cal/min.	View workout
02/13/09	1:05:07.0	11,877m	2:44.4	RowErg	Weight=220.0 Waist= 45.0 618 calories 9.4907 cal/min.	View workout
02/12/09	1:03:07.0	11,615m	2:43.0	RowErg	Weight= 220.0 pounds 607 calories 9.6171 cal/min	View workout
02/11/09	1:06:07.0	11,749m	2:48.8	RowErg	Weight= 221.5 pounds 605 calories 9.1505 cal/min.	View workout
02/10/09	1:02:06.0	11,509m	2:41.8	RowErg	Weight=223 Calories=603 9.7101 cal/min	View workout
02/08/09	1:00:08.0	10,901m	2:45.4	RowErg	566 calories 9.4124 cal/min.	View workout
02/07/09	1:00:07.0	10,899m	2:45.4	RowErg	Weight= 222.5 lbs. Waist= 45.25 566 calories 9.415 cal/minute	View workout
02/05/09	0:07.0	22m	2:39.0	RowErg	adj.	View workout
02/05/09	1:00:00.0	11,044m	2:42.9	RowErg	Weight=221.5 Waist= 45.25 Actual row 60:07 & 11066 meters 578 calories 9.6146 cal/min	View workout
02/04/09	45:07.0	8,204m	2:44.9	RowErg	Weight=221.0 Waist= 45.25 426 calories 9.4422 cal/min	View workout
02/01/09	35:11.0	6,231m	2:49.3	RowErg	Weight=222.0 Waist= 45.25 320 calories 9.0952 cal/min	View workout
01/31/09	0:07.0	20m	2:55.0	RowErg	adj.	View workout
01/31/09	1:00:00.0	10,626m	2:49.3	RowErg	Actual row was 60:07 & 10,647 meters 548 calories 9.1167 cal/min	View workout