Mel Gurry

Log

Date Distance Time Pace Comments Action
08/29/09 11,890m 1:00:00.0 2:31.3

weight= 220.5 lbs.
waist=45.75 inches
Calories=647
Cal/Min.= 10.78333

View workout
08/24/09 11,630m 1:00:00.0 2:34.7

Weight= 220.0 lbs.
Waist= 45.5 inches
Calories= 624
Cal/Min.= 10.4000

View workout
08/20/09 11,619m 1:00:00.0 2:34.9

Weight= 222
Calories= 624
Cal/Min= 10.40000

View workout
08/19/09 11,471m 1:00:00.0 2:36.9

Weight=222.0 lbs.
Waist=45.75 inches
calories=611
Cal/min.=10.183333

View workout
08/18/09 10,805m 1:00:00.0 2:46.5

Weight=224.5 lbs.
Waist=45.75 inches
Calories=560
Cal/Min=9.333333

View workout
08/17/09 10,990m 1:00:00.0 2:43.7

Weight = 228 lbs.
Waist=46.24 inches
Calories=574
Cal/Min.=9.566667

View workout
08/09/09 11,444m 1:00:00.0 2:37.2

2nd session
609= Calories
Cal./Min.= 10.1500

View workout
08/09/09 11,535m 1:00:00.0 2:36.0

Weight= 218.5 lbs.
Calories = 617
Cal/min.= 10.283333

View workout
08/08/09 11,471m 1:00:00.0 2:36.9

Weight= 219.5 lbs.
Calories= 611
Cal/Min.= 10.183333

View workout
08/07/09 11,484m 1:00:00.0 2:36.7

Weight= 219 lbs.
Calories= 612
Cal/Min= 10.20000

View workout
08/06/09 7,758m 43:30.0 2:48.2

Weight= 219.5
Waist = 45
Calories= 400
Cal/min.= 9.195402

View workout
07/31/09 7,886m 45:13.0 2:52.0

402 calories
8.890527 cal/min
Weight=220
Waist= 45

View workout
07/28/09 10,851m 1:00:00.0 2:45.8

Weight= 221 lbs.
Calories= 563
9.383333 cal/min

View workout
07/24/09 341m 2:09.0 3:09.1

16 calories

View workout
07/20/09 5,852m 30:00.0 2:33.7

10.50 cal/min.
315 calories

View workout
07/19/09 11,446m 1:00:00.0 2:37.2

Weight= 220.5 lbs.
Calories= 609
Cal/Min= 10.15000

View workout
07/17/09 11,453m 1:00:00.0 2:37.1

Weight= 220.5 lbs.
Calories= 610
Cal/Min.=10.166667

View workout
07/16/09 11,383m 1:00:00.0 2:38.1

604 Calories
10.066667 cal/min.

View workout
07/15/09 6,414m 34:06.0 2:39.4

338 Calories
9.912023 cal/min.

View workout
07/14/09 11,399m 1:00:00.0 2:37.9

222 lbs.
605 calories
10.03333 cal/min

View workout