Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/10 |
5,963m |
30:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/21/10 |
17,454m |
1:30:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/20/10 |
17,234m |
1:30:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
07/19/10 |
3,697m |
19:21.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
07/19/10 |
2,286m |
13:36.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
07/17/10 |
12,051m |
1:00:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/16/10 |
11,864m |
1:00:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/15/10 |
11,510m |
1:00:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/14/10 |
11,749m |
1:00:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/13/10 |
11,681m |
1:00:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/10/10 |
6,024m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/09/10 |
11,019m |
1:00:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
07/03/10 |
11,505m |
1:00:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
07/02/10 |
11,701m |
1:00:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
06/30/10 |
11,585m |
1:00:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
06/29/10 |
11,463m |
1:00:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
06/28/10 |
11,223m |
1:00:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
06/25/10 |
10,755m |
1:00:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
06/17/10 |
12,000m |
1:00:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/16/10 |
11,882m |
1:00:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|