Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/26/12	1,217m	7:59.1	3:16.8	RowErg	Hwt	60 calories	View workout
03/25/12	559m	5:54.6	5:17.1	RowErg	Hwt	29 calories	View workout
03/20/12	3,208m	20:27.7	3:11.3	RowErg	Hwt	160 calories 7.8195 cal/min.	View workout
02/25/12	1,148m	7:29.3	3:15.6	RowErg	Hwt	56 calories 7.47830 cal/min I ran out of breath	View workout
02/24/12	13,991m	1:27:40.2	3:07.9	RowErg	Hwt	702 calories 8.0073 cal/min	View workout
02/11/12	4,796m	30:20.9	3:09.8	RowErg	Hwt	217.0 pounds 240 calories 7908177 cal/min.	View workout
02/09/12	9,217m	1:00:00.0	3:15.2	RowErg	Hwt	461 calories 7.68333 cal/min. 218.0 pounds	View workout
01/11/12	4,219m	25:21.1	3:00.2	RowErg	Hwt	212 calories 8.36237 cal/min.	View workout
01/10/12	9,852m	1:00:00.0	3:02.7	RowErg	Hwt	497 calories 8.2833333 cal/min.	View workout
01/09/12	6,150m	36:12.2	2:56.6	RowErg	Hwt	314 calories 8.67323 cal/min.	View workout
01/08/12	10,250m	1:00:00.0	2:55.6	RowErg	Hwt	522 calories 8.70 cal/min.	View workout
01/07/12	4,944m	30:21.6	3:04.2	RowErg	Hwt	248 calories 8.16864 cal/min.	View workout
01/02/12	10,626m	1:06:38.9	3:08.1	RowErg	Hwt	532 calories 7.98367 cal/min.	View workout
12/22/11	10,309m	1:00:00.0	2:54.6	RowErg	Hwt	526 calories 8.76667 cal/min.	View workout
12/15/11	10,766m	1:00:00.0	2:47.1	RowErg	Hwt	226.5 pounds 47.75 inch waist 557 calories 9.2333 cal/min.	View workout
12/14/11	10,684m	1:00:00.0	2:48.4	RowErg	Hwt	551 calories 9.18333 cal/min.	View workout
12/12/11	10,449m	1:00:00.0	2:52.2	RowErg	Hwt	535 Calories 8.91667 cal/min.	View workout
12/11/11	10,292m	1:00:00.0	2:54.8	RowErg	Hwt	525 calories 8.7500 cal/min.	View workout
12/10/11	6,138m	40:24.7	3:17.5	RowErg	Hwt	229.5 lbs 48.5 inch waist 306 calories 7.57207 cal/min.	View workout
12/07/11	9,941m	1:00:00.0	3:01.0	RowErg	Hwt	502 calories 8.36667 cal/min.	View workout

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