Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/09/09	1:00:00.0	11,444m	2:37.2	RowErg	2nd session 609= Calories Cal./Min.= 10.1500	View workout
08/09/09	1:00:00.0	11,535m	2:36.0	RowErg	Weight= 218.5 lbs. Calories = 617 Cal/min.= 10.283333	View workout
08/08/09	1:00:00.0	11,471m	2:36.9	RowErg	Weight= 219.5 lbs. Calories= 611 Cal/Min.= 10.183333	View workout
08/07/09	1:00:00.0	11,484m	2:36.7	RowErg	Weight= 219 lbs. Calories= 612 Cal/Min= 10.20000	View workout
08/06/09	43:30.0	7,758m	2:48.2	RowErg	Weight= 219.5 Waist = 45 Calories= 400 Cal/min.= 9.195402	View workout
07/31/09	45:13.0	7,886m	2:52.0	RowErg	402 calories 8.890527 cal/min Weight=220 Waist= 45	View workout
07/28/09	1:00:00.0	10,851m	2:45.8	RowErg	Weight= 221 lbs. Calories= 563 9.383333 cal/min	View workout
07/24/09	2:09.0	341m	3:09.1	RowErg	16 calories	View workout
07/20/09	30:00.0	5,852m	2:33.7	RowErg	10.50 cal/min. 315 calories	View workout
07/19/09	1:00:00.0	11,446m	2:37.2	RowErg	Weight= 220.5 lbs. Calories= 609 Cal/Min= 10.15000	View workout
07/17/09	1:00:00.0	11,453m	2:37.1	RowErg	Weight= 220.5 lbs. Calories= 610 Cal/Min.=10.166667	View workout
07/16/09	1:00:00.0	11,383m	2:38.1	RowErg	604 Calories 10.066667 cal/min.	View workout
07/15/09	34:06.0	6,414m	2:39.4	RowErg	338 Calories 9.912023 cal/min.	View workout
07/14/09	1:00:00.0	11,399m	2:37.9	RowErg	222 lbs. 605 calories 10.03333 cal/min	View workout
06/23/09	1:00:00.0	11,509m	2:36.3	RowErg	221.0 lbs. 614 Calories 10.23333 cal/min.	View workout
06/12/09	1:00:00.0	11,598m	2:35.1	RowErg	622 Calories 10.366667 Cal/min.	View workout
06/11/09	1:00:00.0	11,640m	2:34.6	RowErg	216 lbs. 625 Calories 10.416667 Cal/Min.	View workout
06/10/09	1:00:00.0	11,670m	2:34.2	RowErg	217.0 lbs. 44.5 inch waist 628 Calories 10.466667 Cal/Min.	View workout
06/09/09	24:58.0	4,685m	2:39.8	RowErg	246 Calories 9.853137 cal/min.	View workout
06/07/09	1:00:00.0	11,600m	2:35.1	RowErg	622 Calories 10.366667 cal/min	View workout
06/03/09	1:00:00.0	11,725m	2:33.5	RowErg	2nd session 632 Calories 10.5333333 cal/min/	View workout
06/03/09	1:00:00.0	11,706m	2:33.7	RowErg	631 calories 10.516667 cal/min.	View workout
06/02/09	51:28.0	10,000m	2:34.4	RowErg	538 Calories 10.453368 Cal/min. 220 Lbs.	View workout
06/01/09	10:26.0	1,851m	2:49.0	RowErg	94 calories Called away.	View workout
05/31/09	46:38.2	9,100m	2:33.7	RowErg	2nd session 490 calories 10.506754 cal/min.	View workout