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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mel Gurry

Log

Date Distance Time Pace Comments Action
01/14/13 9,121m 1:00:00.0 3:17.3

456 calories
7.60 cal/min.

 View workout
12/24/12 4,072m 30:07.1 3:41.8

205 calories
6.806486 cal/min.

 View workout
12/08/12 13,387m 1:30:00.0 3:21.6

670 calories
7.44444 cal/min.
231.0 pounds

 View workout
12/04/12 2,429m 17:09.2 3:31.8

121 calories
7.0540225555 cal/min.
232.0 pounds

 View workout
12/03/12 6,169m 43:18.3 3:30.5

309 calories
7.1354 cal/min.
235.5 pounds

 View workout
12/01/12 6,286m 44:14.3 3:31.1

314 calories
7.0979 cal/min.
230.0 pounds

 View workout
11/24/12 12,988m 1:30:00.0 3:27.8

651 calories
7.233333 cal/min.
233 pounds

 View workout
11/23/12 13,099m 90:00:00.0 3:26:07.3

656 calories
7.2888889 cal/min.
231.5 pounds

 View workout
11/21/12 9,002m 1:02:05.3 3:26.9

450 calories
7.248322 cal/min.

 View workout
11/15/12 6,922m 48:25.0 3:29.8

347 calories
7.166953 cal/min.
231.0 pounds

 View workout
11/14/12 11,125m 1:16:52.1 3:27.2

557 calories
7.24615684 cal/min.
231.0 pounds

 View workout
11/12/12 10,368m 1:16:05.8 3:40.1

523 calories
6.87284 cal/min.
234.0 pounds

 View workout
11/06/12 13,387m 1:30:00.0 3:21.6

2nd session
670 calories
7.444444 cal/min.
232.5 pounds

 View workout
11/06/12 13,354m 1:30:00.0 3:22.1

668 calories
7.42222 cal/min.
232.5 pounds

 View workout
11/05/12 8,891m 1:02:51.5 3:32.0

445 calories
7.079411 cal/min.
232.5 pounds

 View workout
10/29/12 9,504m 1:04:46.8 3:24.4

475 calories
7.33251 cal/min.
232.5 pounds

 View workout
10/28/12 7,852m 53:24.9 3:24.0

392 calories
7.33876 cal/min.
230.5 pounds

 View workout
10/26/12 1,691m 12:27.0 3:40.8

84 calories
6.85507 cal/min.
229.0 pounds

 View workout
10/24/12 12,524m 1:30:00.0 3:35.5

630 calories
7 cal/min.
233.0 pounds 2nd session of day

 View workout
10/24/12 10,332m 1:12:57.9 3:31.8

518 calories
7.099294 cal/min.
233.0 pounds

 View workout