Concept2 Logbook | Log for Mel Gurry

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/20/10	1:30:00.0	17,234m	2:36.6	RowErg	wt.= 218.5 wst.= 45 1/2 Cal.= 927 cal/min.=10.300	View workout
07/19/10	19:21.0	3,697m	2:37.0	RowErg		View workout
07/19/10	13:36.0	2,286m	2:58.4	RowErg		View workout
07/17/10	1:00:00.0	12,051m	2:29.3	RowErg	Wt.= 217 1/2 Wst.= 45 1/2 Calories=661 Cal/min.=11.016667	View workout
07/16/10	1:00:00.0	11,864m	2:31.7	RowErg	Wt.= 217.0 lbs. Wst.= 45 1/2inches Cal.= 644 Cal/min.= 10.73333	View workout
07/15/10	1:00:00.0	11,510m	2:36.3	RowErg	Wt.= 218.5 Wst.= 45 7\8 Cal.=615 Cal/Min= 10.2500	View workout
07/14/10	1:00:00.0	11,749m	2:33.2	RowErg	Calories= 635 Cal/min.= 10.58333	View workout
07/13/10	1:00:00.0	11,681m	2:34.0	RowErg	Cal=629 Cal/min= 10.48.333	View workout
07/10/10	30:00.0	6,024m	2:29.4	RowErg	Wt.= 219.0 lbs. Wst.= 45.75 inches Cal.= 330 Cal/min= 11.0000	View workout
07/09/10	1:00:00.0	11,019m	2:43.3	RowErg	Wt.= 220.5 Wst.= 45.75 inches Calories= 576 Cal/min= 9.6000	View workout
07/03/10	1:00:00.0	11,505m	2:36.4	RowErg	Wt.=222.0 Wst.= 46.5 Cal= 614 Cal./Min.=10.23333	View workout
07/02/10	1:00:00.0	11,701m	2:33.8	RowErg	Wt.= 219.0 lbs. Wst.=45 3/4 inches Cal= 630 Cal/min.=10.50	View workout
06/30/10	1:00:00.0	11,585m	2:35.3	RowErg	calories= 621 Cal/min.=10.3500	View workout
06/29/10	1:00:00.0	11,463m	2:37.0	RowErg	wt.=222.0 wst= 46 inches Cal.= 611 cal/min.= 10.18333	View workout
06/28/10	1:00:00.0	11,223m	2:40.3	RowErg	calories= 592 cal/min= 9.866667	View workout
06/25/10	1:00:00.0	10,755m	2:47.3	RowErg	556 calories 9.266667 cal/min.	View workout
06/17/10	1:00:00.0	12,000m	2:30.0	RowErg	cal= 656 cal/min= 10.933333	View workout
06/16/10	1:00:00.0	11,882m	2:31.4	RowErg	Weight= 220 lbs. Waist= 45.75 in. Calories= 646 Cal/min=10.766667	View workout
06/11/10	30:00.0	5,956m	2:31.1	RowErg	324 calories 10.8000 cal/min	View workout
06/03/10	1:30:00.0	17,180m	2:37.1	RowErg	Weight= 223 pounds Waist= 46.0 inches Calories= 915 Cal/Min.= 10.16667	View workout
06/02/10	1:30:00.0	16,380m	2:44.8	RowErg	Calories= 853 Cal/Min.= 9.47777	View workout
05/30/10	1:30:00.0	17,028m	2:38.5	RowErg	Calories= 903 Cal/min= 10.033333 Wt.=221.5 Wst=45.5	View workout
05/26/10	1:00:00.0	11,617m	2:34.9	RowErg	Cal=623 cal/min= 10.38333 wt=220.0 wst.=45.0	View workout
05/25/10	1:00:00.0	11,529m	2:36.1	RowErg	616 calories 10.266667 cal/min.	View workout
05/23/10	1:00:00.0	11,685m	2:34.0	RowErg	629 calories 10.48.3333 cal/min	View workout