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Mel Gurry

Log

Date Distance Time Pace Comments Action
08/01/13 3,761m 25:08.4 3:20.5

240.5 pounds
187 calories
7.43835 cal/min.
446/hour pace

 View workout
07/13/13 6,117m 42:16.3 3:27.3

239.0 pounds
305 calories
7.21523 cal/min.
433 cal/hour/pace

 View workout
07/06/13 3,035m 20:58.0 3:27.2

240.5 pounds
151 calories
7.2091 cal/min.

 View workout
07/05/13 13,098m 1:39:07.8 3:47.0

239.0 pounds
655 calories
7.26728 cal/min.
436 cal/hour pace

 View workout
07/04/13 17,565m 2:00:00.0 3:24.9

239.0 pounds
879 calories
7.32500 cal/min.
439.5 cal/hr. pace

 View workout
07/01/13 8,711m 1:00:08.1 3:27.1

436 calories
7.25055 cal/min.
435 cal/hr. pace

 View workout
06/26/13 8,746m 1:00:57.9 3:29.1

238.5 pounds
438 calories
7.18445 cal/min.
431/hour pace

 View workout
06/22/13 4,596m 30:00.0 3:15.8

239.5 pounds
230 calories
7.66667 cal/min.
460/hour pace

 View workout
06/09/13 3,393m 22:52.6 3:22.2

236.5 pounds
169 calories
7.38744 cal/min.
443 per hour pace

 View workout
06/08/13 18,214m 2:00:00.0 3:17.6

236.5 pounds
912 calories
7.60000 cal/min.
456 cal/hour pace

 View workout
06/06/13 12,098m 1:21:12.1 3:21.3

238.0 pounds
605 calories
7.45059 cal/min.
447/hour pace

 View workout
06/04/13 11,459m 1:17:23.0 3:22.5

238.5 pounds
573 calories
7.4047 cal/min
444 cal/hour pace

 View workout
05/28/13 14,596m 1:30:00.0 3:04.9

238.5 pounds
735 calories
8.166667 cal/min.
490 cal/hour pace

 View workout
05/21/13 9,874m 1:00:00.0 3:02.2

235.5 pounds
498 calories
8.3000 cal/min.

 View workout
05/20/13 9,823m 1:00:00.0 3:03.2

236.5 pounds
495 calories
8.25 cal/min.

 View workout
05/18/13 17,842m 2:00:00.0 3:21.7

235.0 pounds
893 calories
7.44167 cal/min.
446.5 cal/hr pace

 View workout
05/17/13 9,727m 1:00:00.0 3:05.0

235.0 pounds
490 calories
8.16667 cal/min.

 View workout
05/14/13 7,174m 45:03.3 3:08.4

237.0 pounds
359 calories
7.96804 cal/min.

 View workout
05/12/13 9,650m 1:00:00.0 3:06.5

234.5 pounds
485 calories

 View workout
05/11/13 14,452m 1:30:00.0 3:06.8

234.5 pounds
713 calories
7.92222 cal/min.
475 cal/hour pace

 View workout