Mel Gurry

Log

Date Distance Time Pace Comments Action
02/26/14 8,957m 1:00:00.0 3:20.9

238.5 pounds
448 calories
7.46667 cal/min.

View workout
02/15/14 8,868m 1:00:06.3 3:23.3

236.0 pounds
443 calories
7.37044 cal/min.
442 cal/hour pace

View workout
02/13/14 2,216m 15:06.5 3:24.5

234. pounds
110 calories
7.28075 cal/min.
437 cal/hour pace

View workout
02/10/14 5,210m 36:08.4 3:28.0

236.5 pounds
260 calories
7.19424 cal/min.
432 cal/hour pace

View workout
02/01/14 13,121m 1:30:00.0 3:25.7

237.0 pounds
657 calories
7.300000 cal/min.
438 cal/hour pace

View workout
01/31/14 9,322m 1:00:00.0 3:13.0

235.5 pounds
467 calories
7.78333 cal/min.
467 per hour pace

View workout
01/30/14 9,344m 1:01:02.8 3:15.9

235.5 pounds
467 calories
7.64998 cal/min.
467

View workout
01/29/14 10,912m 1:10:51.5 3:14.8

236.0 pounds
546 calories
7.73554 cal/min.
464 per hour pace

View workout
01/28/14 14,201m 1:30:00.0 3:10.1

235.0 pounds
712 calories
7.91111 cal/min.
475 cal/hour pace

View workout
01/27/14 12,981m 1:31:56.3 3:32.4

235.0 pounds
651 calories
7.08083 calories
425 cal/hour pace

View workout
01/25/14 10,189m 1:12:07.1 3:32.3

511 calories
7.08574 cal/min.
425 pace

View workout
01/20/14 9,328m 1:00:00.0 3:12.9

237.5 pounds
467 calories
7.783333 cal/min.
467 per hour pace

View workout
01/19/14 6,063m 40:11.3 3:18.8

236.0 pounds
302 calories
7.51462 cal/min.
451 pace

View workout
01/08/14 13,825m 1:30:00.0 3:15.2

692 calories
7.88888889 cal//min
461 per hour pace

View workout
01/07/14 10,614m 1:10:28.2 3:19.1

530 calories
7.52093089 cal/min
451 pace

View workout
01/05/14 6,239m 42:27.8 3:24.1

232.5 pounds
311 calories
7.323965 cal/min.
439 pace

View workout
01/04/14 9,142m 1:00:08.4 3:17.3

233.5 pounds
457 calories
7.59893582 cal/min
456 cal/hour pace

View workout
01/02/14 13,689m 1:30:00.0 3:17.2

235.5 pounds
685 calories
7.6111111 cal/min.
457 cal/hour pace

View workout
12/30/13 13,812m 1:30:00.0 3:15.4

233.5 pounds
691 calories
7.67778 cal/min.
461 cal/hour pace

View workout
12/28/13 4,559m 30:09.3 3:18.4

234.5 pounds
227 calories
7.5227 calories452 calorie

View workout