Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/13 |
5,255m |
35:31.2 |
3:22.7 |
RowErg |
Hwt |
View workout
|
10/20/13 |
10,482m |
1:14:28.6 |
3:33.1 |
RowErg |
Hwt |
View workout
|
10/18/13 |
9,103m |
1:00:00.0 |
3:17.7 |
RowErg |
Hwt |
View workout
|
10/16/13 |
9,105m |
1:05:06.9 |
3:34.5 |
RowErg |
Hwt |
View workout
|
10/06/13 |
6,948m |
48:05.3 |
3:27.6 |
RowErg |
Hwt |
View workout
|
09/23/13 |
9,069m |
1:00:00.0 |
3:18.4 |
RowErg |
Hwt |
View workout
|
09/23/13 |
8,990m |
1:02:35.4 |
3:28.8 |
RowErg |
Hwt |
View workout
|
09/21/13 |
12,937m |
1:30:00.0 |
3:28.7 |
RowErg |
Hwt |
View workout
|
09/18/13 |
6,904m |
45:00.0 |
3:15.5 |
RowErg |
Hwt |
View workout
|
09/13/13 |
9,051m |
1:00:00.0 |
3:18.8 |
RowErg |
Hwt |
View workout
|
09/12/13 |
6,175m |
44:19.2 |
3:35.3 |
RowErg |
Hwt |
View workout
|
09/10/13 |
8,719m |
1:00:00.0 |
3:26.4 |
RowErg |
Hwt |
View workout
|
09/08/13 |
1,362m |
10:01.0 |
3:40.6 |
RowErg |
Hwt |
View workout
|
09/03/13 |
2,845m |
20:07.0 |
3:32.1 |
RowErg |
Hwt |
View workout
|
08/27/13 |
4,490m |
30:00.0 |
3:20.4 |
RowErg |
Hwt |
View workout
|
08/25/13 |
8,744m |
1:00:00.0 |
3:25.8 |
RowErg |
Hwt |
View workout
|
08/25/13 |
8,592m |
1:00:00.0 |
3:29.4 |
RowErg |
Hwt |
View workout
|
08/24/13 |
4,300m |
40:08.3 |
4:40.0 |
RowErg |
Hwt |
View workout
|
08/13/13 |
8,808m |
1:00:00.0 |
3:24.3 |
RowErg |
Hwt |
View workout
|
08/07/13 |
4,294m |
30:11.4 |
3:30.9 |
RowErg |
Hwt |
View workout
|