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Mel Gurry

Log

Date Distance Time Pace Comments Action
05/10/13 14,514m 1:30:00.0 3:06.0

236.5 pounds
730 calories
8.11111 cal/min.
487 cal/hour pace

 View workout
05/07/13 11,792m 1:20:39.0 3:25.1

237.5 pounds
590 calories
7.315561 cal/min.

 View workout
05/06/13 14,237m 1:30:00.0 3:09.6

2nd session
714 calories
7.93333 cal/min.

 View workout
05/06/13 3,211m 20:08.5 3:08.1

237.5 pounds
160 calories
7.94373 cal/min.

 View workout
05/05/13 8,663m 1:01:59.8 3:34.6

241.0 pounds
435 calories
7.016506 cal/min.

 View workout
05/03/13 9,527m 1:00:00.0 3:08.9

478 calories
7.966667 cal/min.

 View workout
05/02/13 8,836m 56:18.2 3:11.1

442 calories
7.850335 cal/min.

 View workout
04/29/13 9,375m 1:00:00.0 3:12.0

afternoon
470 calories
7.83333 cal/min.

 View workout
04/29/13 9,130m 1:00:00.0 3:17.1

239.5 pounds
457 calories
7.616667 cal/min.

 View workout
04/24/13 3,549m 25:25.5 3:34.9

240.5 pounds
177 calories
6.961652 cal/min.

 View workout
04/20/13 6,443m 45:09.5 3:30.2

238.0 pounds
322 calories
7.130467 cal/min.
428 cal/hr. pace

 View workout
04/18/13 6,758m 45:00.0 3:19.7

238.0 pounds
338 calories
7.51111 cal/min.
450 cal/hour pace

 View workout
04/17/13 7,535m 50:23.7 3:20.6

237.5 pounds
376 calories
7.461058 cal/min.
447 pace

 View workout
04/16/13 4,909m 35:19.5 3:35.8

237.0 pounds
246 calories
6.963907 cal/min.

 View workout
04/15/13 14,601m 1:43:00.5 3:31.6

239.5 pounds
733 calories
7.066736 cal/min.

 View workout
04/14/13 4,713m 31:28.8 3:20.3

240.5 pounds
235 calories
7.465057 cal/min.

 View workout
04/10/13 13,068m 1:32:38.3 3:32.6

237.5 pounds
655 calories
7.070507 cal/min
424.23 cal/hour pace

 View workout
04/08/13 8,859m 1:01:06.7 3:26.9

237.0 pounds
443 calories
7.249025 cal/min.
434.94 cal/hr. pace

 View workout
04/07/13 8,810m 1:00:30.0 3:26.0

441 calories
7.289256 cal/min.
437/hour calorie pace

 View workout
04/06/13 8,380m 1:00:05.1 3:35.1

421 calories
7.00674 cal/min.

 View workout