Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/06/13	903m	6:33.7	3:37.9	RowErg	Hwt	45 calories 6.858013 cal/min	View workout
04/02/13	13,442m	1:32:47.5	3:27.0	RowErg	Hwt	240 pounds 673 calories 7.252806 cal/min.	View workout
04/01/13	13,777m	1:30:00.0	3:15.9	RowErg	Hwt	237.5 pounds 690 calories 7.6666667 cal/min.	View workout
03/24/13	12,967m	1:30:00.0	3:28.2	RowErg	Hwt	235.5 pounds 650 calories 7.222222 cal/min.	View workout
03/20/13	4,468m	35:54.7	4:01.1	RowErg	Hwt	236.5 pounds 230 calories 6.404604 cal/min.	View workout
03/19/13	12,018m	1:30:00.0	3:44.6	RowErg	Hwt	609 calories 6.766667 cal/min.	View workout
03/05/13	3,466m	25:33.0	3:41.1	RowErg	Hwt	174 calories 6.810176 cal/min.	View workout
02/19/13	17,304m	2:00:00.0	3:28.0	RowErg	Hwt	867 calories 7.22500 cal/min.	View workout
02/18/13	13,398m	1:36:35.5	3:36.2	RowErg	Hwt	234.0 pounds 673 calories 6.967475 cal/min.	View workout
02/14/13	9,993m	1:00:00.0	3:00.1	RowErg	Hwt	506 calories 8.4333 cal/min.	View workout
02/13/13	7,018m	51:17.3	3:39.2	RowErg	Hwt	353 calories 6.882657 cal/min.	View workout
02/09/13	1,786m	12:10.5	3:24.5	RowErg	Hwt	88 calories	View workout
02/02/13	7,787m	48:17.5	3:06.0	RowErg	Hwt	231.0 pounds 391 calories 8.096635 cal/min.	View workout
02/01/13	82m	0:43.8	4:27.0	RowErg	Hwt	4 calories	View workout
02/01/13	9,446m	1:00:00.0	3:10.5	RowErg	Hwt	231.0 pounds 474 calories 7.90 cal/min.	View workout
01/31/13	10,822m	1:15:29.3	3:29.2	RowErg	Hwt	542 calories 7.179917 cal.min.	View workout
01/30/13	16,514m	2:00:00.0	3:37.9	RowErg	Hwt	832 calories 6.9333 cal/min.	View workout
01/19/13	4,723m	30:00.0	3:10.5	RowErg	Hwt	231.5 pounds 237 calories 7.9000 cal/min.	View workout
01/16/13	8,040m	1:00:06.7	3:44.2	RowErg	Hwt	228.0 pounds 406 calories 6.754097 cal/min.	View workout
01/14/13	9,237m	1:00:00.0	3:14.8	RowErg	Hwt	2nd session 462 calories 7.700 cal/min.	View workout

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