Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/20/12	13,159m	1:30:00.0	3:25.1	RowErg	Hwt	659 calories 7.32222 cal/min. 231.0 pounds	View workout
10/19/12	4,059m	30:06.1	3:42.4	RowErg	Hwt	204 calories 6.80000 cal/min.	View workout
10/18/12	6,182m	44:24.4	3:35.4	RowErg	Hwt	310 calories 6.98093 cal/min.	View workout
10/17/12	12,972m	1:30:00.0	3:28.1	RowErg	Hwt	650 calories 7.22222 cal/min.	View workout
10/16/12	12,287m	1:30:00.0	3:39.7	RowErg	Hwt	620 calories 6.88889 cal/min.	View workout
10/15/12	2,409m	18:26.7	3:49.7	RowErg	Hwt	121 calories 6.56004 cal/min.	View workout
10/12/12	11,344m	1:26:43.6	3:49.3	RowErg	Hwt	577 calories 6.665309 cal/min.	View workout
10/01/12	9,721m	1:04:41.8	3:19.6	RowErg	Hwt	486 calories 7.51190 cal/min 450 cal/hour pace 229.0 pounds	View workout
09/30/12	13,634m	1:30:00.0	3:18.0	RowErg	Hwt	682 calories 7.57778 cal/min. 230.5 pounds	View workout
09/29/12	9,483m	1:05:40.6	3:27.7	RowErg	Hwt	474 calories 7.21717 cal/min. 230.5 pounds	View workout
09/28/12	4,732m	30:00.0	3:10.1	RowErg	Hwt	237 calories 7.9000 cal/min	View workout
09/22/12	9,224m	1:04:32.4	3:29.9	RowErg	Hwt	230.5 462 calories 7.15835 cal/min.	View workout
09/21/12	9,184m	1:00:00.0	3:15.9	RowErg	Hwt	460 calories 7.66667 cal/min 231.5 pounds	View workout
09/12/12	2,319m	15:43.4	3:23.4	RowErg	Hwt	115 cal. 7.31397 cal/min.	View workout
09/03/12	7,265m	52:30.7	3:36.8	RowErg	Hwt	365 cal. 6.95084 cal/min	View workout
08/18/12	3,326m	22:14.3	3:20.5	RowErg	Hwt	165 calories 7.41963 cal/min.	View workout
07/30/12	9,689m	1:00:00.0	3:05.7	RowErg	Hwt	487 calories 8.11667 cal/min. 231.5 pounds	View workout
07/29/12	5,383m	33:32.6	3:06.9	RowErg	Hwt	270 calories 8.0493 cal/min. 230.5 pounds	View workout
07/28/12	3,479m	20:00.0	2:52.4	RowErg	Hwt	178 calories 8.90000 cal/min. 2nd session	View workout
07/28/12	6,108m	38:27.7	3:08.9	RowErg	Hwt	306 calories 7.95597 cal/min. 230.5 pounds 47.5 in. waist	View workout

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