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Mel Gurry

Log

Date Distance Time Pace Comments Action
06/12/14 7,147m 50:03.0 3:30.0

245.5 pounds
358 calories
7.15285 cal/min
429 pace

 View workout
06/11/14 4,690m 30:00.0 3:11.8

235 calories
7.83333 cal/min.
470 pace

 View workout
06/09/14 4,651m 30:00.0 3:13.5

245.5 pounds
233 calories
7.7667 cal/min.
466 cal/hour pace

 View workout
06/07/14 4,487m 30:00.0 3:20.5

243.5 pounds
224 calories
7.6667 cal/min.
448 cal/hour pace

 View workout
06/05/14 9,031m 1:03:00.1 3:29.2

245.5 pounds
452 calories
7.1746 cal/min.
430 cal/hour pace

 View workout
05/29/14 8,847m 1:00:00.0 3:23.4

241.5 pounds
443 calories
7.3333 cal/min.

 View workout
05/29/14 1,382m 9:50.2 3:33.5

241.5 pounds
68 calories
Phone call interruption.

 View workout
05/28/14 8,907m 1:00:00.0 3:22.0

245.5 pounds
445 calories
7.41667 cal/min.
445 pace

 View workout
05/24/14 5,645m 40:09.3 3:33.4

241.0 pounds
283 calories
7.04769 cal/min
423 cal/hour pace

 View workout
05/17/14 8,860m 1:00:00.0 3:23.1

241.0 pounds
443 calories
7.383333 cal/min.

 View workout
05/12/14 6,560m 45:00.0 3:25.7

239.5 pounds
328 calories
7.2889 cal/min.
437 cal./hour pace

 View workout
05/11/14 4,367m 30:13.7 3:27.6

218 calories
7.21177703 cal/min.
433 cal/hour pace

 View workout
05/09/14 4,595m 30:00.0 3:15.8

241.0 pounds
230 calories
7.6667 cal/min.
460 cal/hour pace

 View workout
05/08/14 4,509m 30:36.9 3:23.6

242.5 pounds
225 calories
7.3493 cal/min.
440.9 cal/hr. pace

 View workout
04/30/14 4,915m 30:00.0 3:03.1

238.5 pounds
221 calories
7.3666667 cal/min.
442 cal/hour pace

 View workout
04/28/14 8,775m 1:00:00.0 3:25.1

237.0 pounds
439 calories
439 cal/hour pace
7.31667 cal/min.

 View workout
04/24/14 6,004m 41:46.3 3:28.7

237.5 pounds
300 calories
7.182 cal/min
431 cal/hour

 View workout
04/04/14 4,098m 30:07.0 3:40.4

241.0 pounds
206 calories
6.84006641 cal/min
410/hour pace

 View workout
03/25/14 5,557m 40:41.8 3:39.7

279 calories
6.8556 cal/min.
412 pace

 View workout
03/15/14 4,242m 30:39.0 3:36.7

237.5 pounds
213 calories
6.95 cal/min.
417 pace

 View workout