Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/15 |
6,718m |
45:07.0 |
3:21.4 |
RowErg |
Hwt |
View workout
|
01/16/15 |
9,212m |
1:00:25.6 |
3:16.7 |
RowErg |
Hwt |
View workout
|
01/15/15 |
13,908m |
1:30:00.0 |
3:14.1 |
RowErg |
Hwt |
View workout
|
01/13/15 |
6,934m |
45:00.0 |
3:14.6 |
RowErg |
Hwt |
View workout
|
01/10/15 |
4,563m |
30:00.0 |
3:17.2 |
RowErg |
Hwt |
View workout
|
01/05/15 |
9,242m |
1:00:00.0 |
3:14.7 |
RowErg |
Hwt |
View workout
|
01/02/15 |
4,611m |
30:00.0 |
3:15.1 |
RowErg |
Hwt |
View workout
|
12/30/14 |
6,043m |
41:11.4 |
3:24.4 |
RowErg |
Hwt |
View workout
|
12/20/14 |
4,618m |
30:00.0 |
3:14.8 |
RowErg |
Hwt |
View workout
|
12/15/14 |
13,402m |
1:30:00.0 |
3:21.4 |
RowErg |
Hwt |
View workout
|
12/11/14 |
9,249m |
1:00:00.0 |
3:14.6 |
RowErg |
Hwt |
View workout
|
12/10/14 |
9,293m |
1:00:00.0 |
3:13.6 |
RowErg |
Hwt |
View workout
|
12/09/14 |
4,637m |
38:25.0 |
4:08.5 |
RowErg |
Hwt |
View workout
|
12/03/14 |
5,631m |
38:25.0 |
3:24.6 |
RowErg |
Hwt |
View workout
|
11/24/14 |
13,315m |
1:30:00.0 |
3:22.7 |
RowErg |
Hwt |
View workout
|
11/22/14 |
3,366m |
25:11.3 |
3:44.4 |
RowErg |
Hwt |
View workout
|
11/21/14 |
13,296m |
1:30:00.0 |
3:23.0 |
RowErg |
Hwt |
View workout
|
11/08/14 |
13,202m |
1:30:00.0 |
3:24.5 |
RowErg |
Hwt |
View workout
|
11/06/14 |
4,613m |
30:00.0 |
3:15.1 |
RowErg |
Hwt |
View workout
|
11/05/14 |
4,595m |
30:00.0 |
3:15.8 |
RowErg |
Hwt |
View workout
|