Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/15 |
5,211m |
35:33.4 |
3:24.7 |
RowErg |
Hwt |
View workout
|
04/21/15 |
0m |
|
|
RowErg |
Hwt |
View workout
|
04/20/15 |
0m |
|
|
RowErg |
Hwt |
View workout
|
04/19/15 |
4,485m |
30:00.0 |
3:20.6 |
RowErg |
Hwt |
View workout
|
04/18/15 |
2,736m |
19:00.9 |
3:28.4 |
RowErg |
Hwt |
View workout
|
04/17/15 |
9,410m |
1:04:19.2 |
3:25.0 |
RowErg |
Hwt |
View workout
|
04/16/15 |
8,894m |
1:00:00.0 |
3:22.3 |
RowErg |
Hwt |
View workout
|
04/15/15 |
6,624m |
45:00.0 |
3:23.8 |
RowErg |
Hwt |
View workout
|
04/10/15 |
6,020m |
41:09.0 |
3:25.0 |
RowErg |
Hwt |
View workout
|
04/09/15 |
8,952m |
1:00:00.0 |
3:21.0 |
RowErg |
Hwt |
View workout
|
04/08/15 |
8,783m |
1:00:00.0 |
3:24.9 |
RowErg |
Hwt |
View workout
|
04/04/15 |
4,383m |
30:00.0 |
3:25.3 |
RowErg |
Hwt |
View workout
|
03/21/15 |
4,514m |
30:38.6 |
3:23.6 |
RowErg |
Hwt |
View workout
|
03/20/15 |
4,016m |
28:30.9 |
3:33.0 |
RowErg |
Hwt |
View workout
|
03/14/15 |
8,943m |
1:00:00.0 |
3:21.2 |
RowErg |
Hwt |
View workout
|
03/13/15 |
13,500m |
1:30:00.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
03/12/15 |
5,700m |
38:22.6 |
3:21.9 |
RowErg |
Hwt |
View workout
|
03/11/15 |
13,621m |
1:30:50.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
03/10/15 |
13,510m |
1:30:00.0 |
3:19.8 |
RowErg |
Hwt |
View workout
|
03/09/15 |
13,506m |
1:30:00.0 |
3:19.9 |
RowErg |
Hwt |
View workout
|