Mel Gurry

Log

Date Distance Time Pace Comments Action
04/22/15 5,211m 35:33.4 3:24.7

245.0 pounds
260 calories
7.31227 cal/min.
438.7 cal/hour pace

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04/21/15 0m View workout
04/20/15 0m View workout
04/19/15 4,485m 30:00.0 3:20.6

247.5 pounds
224 calories
7.46667 cal/min.
448 cal/hour pace

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04/18/15 2,736m 19:00.9 3:28.4

245.5 pounds
136 calories
7.15225 cal/min.
429 per hour rate

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04/17/15 9,410m 1:04:19.2 3:25.0

246.5 pounds
470 calories
7.30721 cal/min.
438.4 cal/hour pace

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04/16/15 8,894m 1:00:00.0 3:22.3

247.0 pounds
7.41667 cal/min.
445 calories
445 cal/hour pace

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04/15/15 6,624m 45:00.0 3:23.8

331 calories
7.35556 cal/min.
441 per hour pace

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04/10/15 6,020m 41:09.0 3:25.0

246.0 pounds
300 calories
7.28893 cal/min.
437 per hour pace

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04/09/15 8,952m 1:00:00.0 3:21.0

247.0 pounds
448 calories
7.316667 cal/min.
439/hour

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04/08/15 8,783m 1:00:00.0 3:24.9

439 calories
7.31667 per/min.
439 pace

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04/04/15 4,383m 30:00.0 3:25.3

248.0 pounds
219 calories
7.30000 cal/min.
438/hour pace

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03/21/15 4,514m 30:38.6 3:23.6

244.0 pounds
225 calories
7.34254 cal/min.
440-441 per hour

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03/20/15 4,016m 28:30.9 3:33.0

242.5 pounds
201 calories
7.04892 cal/min.
423 cal/hour pace

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03/14/15 8,943m 1:00:00.0 3:21.2

245.0 pounds
447 calories
7.45 cal/min.
447 per hour pace

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03/13/15 13,500m 1:30:00.0 3:20.0

246.0 pounds
675 calories
7.5000 cal/min
450 per hour

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03/12/15 5,700m 38:22.6 3:21.9

246.5 pounds
284 calories
7.40033 cal/min.
440 cal/hour pace

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03/11/15 13,621m 1:30:50.0 3:20.0

243.5 pounds
681 calories
7.566667 cal/min.
454 per hour pace

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03/10/15 13,510m 1:30:00.0 3:19.8

243.5 pounds
676 calories
7.5111 cal/min.
450-451 per hour

View workout
03/09/15 13,506m 1:30:00.0 3:19.9

243.5 pounds
676 calories
7.5111 cal/min.
450-451 per pace

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