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Mel Gurry

Log

Date Distance Time Pace Comments Action
06/22/15 6,481m 45:00.0 3:28.3

240.5 pounds
324 calories
7.200 cal/min.
432 cal/hour

 View workout
06/21/15 4,278m 30:20.8 3:32.8

241 lbs.
214 calories
7.05184 cal/mi.
423.1 cal/hour.

 View workout
06/18/15 4,427m 31:10.9 3:31.3

242.5 pounds
221 calories
7.0875 cal/min.
425.2 cal/hr.

 View workout
06/16/15 6,738m 45:00.0 3:20.3

240.5 pounds
337 calories
7.48889 cal/min.
449.3 cal/hour

 View workout
06/16/15 9,049m 1:00:00.0 3:18.9

240.5 pounds
453 calories
7.55 per min.
453/hr.

 View workout
06/15/15 7,284m 50:20.2 3:27.3

240.0 pounds
364 calories
7.23131 cal/min.
433.9 cal/hour rate

 View workout
06/14/15 4,425m 30:00.6 3:23.4

241.0 pounds
220 calories
7.30654 cal/min.
438.4 cal/hr.

 View workout
06/13/15 8,880m 1:00:00.1 3:22.7

242.0 pounds
444 calories
7.39877 cal/min.
443.9 cal/hour

 View workout
06/11/15 4,509m 30:06.2 3:20.2

242.0 pounds
225 calories
7.49866 cal/min.
449.9 cal/hour

 View workout
06/10/15 5,968m 40:04.9 3:21.4

243.5 pounds
298 calories
7.44721 cal/min.
446.8 cal/hour

 View workout
06/07/15 8,974m 1:00:00.0 3:20.5

242.0 pounds
449 calories
7.483333 cal/min.
449/hr. pace

 View workout
06/05/15 4,512m 30:33.7 3:23.2

241.0 pounds
225 calories
7.36216 cal/min.
441.73 cal/hour

 View workout
06/03/15 8,996m 1:00:08.2 3:20.5

241.5 pounds
449 calories
7.46633 cal/min.
447.98 cal/hour

 View workout
06/02/15 7,464m 50:05.5 3:21.3

243.0 pounds
373 calories
7.44635 cal/min.
446.8 cal/hr. pace

 View workout
05/31/15 4,403m 30:00.0 3:24.4

242.0 pounds
220 calories
7.333 cal/min.
440 cal/hour pace

 View workout
05/29/15 13,544m 1:30:00.0 3:19.3

243.0 pounds
678 calories
7.53333 cal/min.
452 cal/hr. pace

 View workout
05/28/15 6,894m 46:00.0 3:20.1

242.0 pounds
344 calories
7.46447 cal/min.
447.9 cal/hr. pace

 View workout
05/27/15 13,494m 1:30:00.0 3:20.0

243.5 pounds
675 calories
7.5000 cal/min.
450.00 per/hour.

 View workout
05/26/15 13,517m 1:30:00.0 3:19.7

244.5 pounds
676 calories
7.51111 cal/min.
450.7 cal/hr. pace

 View workout
05/25/15 4,462m 30:00.0 3:21.7

241.0 pounds
223 calories
7.43333 cal/min.
446 cal/hour

 View workout