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Mel Gurry

Log

Date Distance Time Pace Comments Action
03/08/15 9,270m 1:00:00.0 3:14.1

246.0 pounds
464 calories
7.73333 cal/min.
464 cal/hour/pace

 View workout
03/07/15 0m 0:50.0 View workout
03/06/15 0m 0:50.0

244.0 pounds

 View workout
03/05/15 10,139m 1:08:50.8 3:23.7

245.0 pounds
507 calories
7.36419 cal/min
450-451 per hour

 View workout
03/04/15 9,121m 1:00:00.0 3:17.3

243.0 pounds
456 calories
7.600 cal/min.
456/ hour pace

 View workout
03/03/15 0m View workout
03/02/15 0m

244.0 pounds

 View workout
03/01/15 9,112m 1:00:00.0 3:17.5

243.5 pounds
456 calories
7.600 cal/min.
456/hour pace

 View workout
02/28/15 0m View workout
02/27/15 13,524m 1:30:00.0 3:19.6

243.5 pounds
677 calories
7.5222 cal/min.
451 per hour pace

 View workout
02/24/15 13,483m 1:30:00.0 3:20.2

247.0 pounds
675 calories
7.50 cal/min.
449 cal/hour pace

 View workout
02/23/15 0m View workout
02/22/15 0m View workout
02/21/15 13,467m 1:30:00.0 3:20.4

246.0 pounds
674 calories
7.48889 cal/min.
449 pace

 View workout
02/20/15 0m View workout
02/19/15 13,200m 1:30:00.0 3:24.5

245.0 pounds
661 calories
7.34444 cal/min.
441 per hour pace

 View workout
02/18/15 4,722m 30:00.0 3:10.5

246.0 pounds
7.9000 cal/min.
237 calories
474 cal/hour pace

 View workout
02/17/15 4,648m 30:00.0 3:13.6

246.0 pounds
7.7333 cal/min.
231 calories
464 per hour pace

 View workout
02/16/15 8,929m 1:00:00.0 3:21.5

243.5 pounds
447 calories
7.45 cal/min.

 View workout
02/15/15 4,623m 30:00.0 3:14.6

244.5 pounds
231 calories
7.70000 cal/min.
462-463 cal/hr. Pace

 View workout