Mel Gurry

Log

Date Distance Time Pace Comments Action
05/20/15 13,315m 1:30:00.0 3:22.7

244.0 pounds
666 calories
7.40 cal/min.
444.0 calories per hour

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05/19/15 8,986m 1:01:01.7 3:23.7

243.0 pounds
449 calories
7.35724 cal/min
441.4 cal/hour

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05/18/15 6,005m 42:04.9 3:30.2

244.5 pounds
300 calories
7.12899 cal/min.
427.7 cal/hour

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05/17/15 3,971m 27:54.2 3:30.8

245.0 pounds
198 calories
7.09593 cal/min.
425.75 cal/hour

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05/15/15 7,310m 49:31.2 3:23.2

243.5 pounds
365 calories
7.37076 cal/min.
442 per hour pace

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05/14/15 13,311m 1:30:00.0 3:22.8

244.5 pounds
666 calories
7.400 cal/min.
444 per hour

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05/13/15 13,401m 1:30:00.0 3:21.4

243.5 pounds
670 calories
7.4444 cal/min.
446-447 cal/hour

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05/12/15 13,400m 1:30:00.0 3:21.4

244.0 pounds
670 calories
7.4444 cal/min.
446-447 per hour

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05/11/15 13,383m 1:30:00.0 3:21.7

245.0 pounds
670 calories
7.4444 cal/minute
446-447 cal/hour

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05/10/15 8,901m 1:00:00.0 3:22.2

245.0 pounds
445 calories
7.41667 cal/min.
445 cal/hour pace

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05/09/15 13,341m 1:30:00.0 3:22.3

242.0 pounds
668 calories
7.42222 cal/min.
445 cal/hour pace

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05/08/15 13,276m 1:30:00.0 3:23.3

241.0 pounds
664 calories
7.37778 cal/min.
443 cal/hour pace

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05/07/15 13,206m 1:30:00.0 3:24.4

242.5 pounds
661 calories
7.344444 cal/min.
440-441 cal/hour

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05/04/15 8,914m 1:00:00.0 3:21.9

245.5 pounds
446 calories
7.43333
446 per hour

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05/03/15 6,301m 42:19.5 3:21.5

246.5
314 calories
7.41878 cal/min.
445 per hour pace

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05/02/15 13,294m 1:30:00.0 3:23.0

243.5 pounds
665 calories
7.38889 cal/min.
443 cal/hour pace

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05/01/15 4,361m 30:07.5 3:27.2

247.0 pounds
217 calories
7.20332 cal/min.
432 cal/hour pace

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04/30/15 6,238m 48:27.6 3:53.0

247.0 pounds
318 calories
6.56211 cal/min.
394 per hour pace

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04/29/15 17,235m 2:00:00.0 3:28.8

246.5 pounds
864 calories
7.2000 cal/min.
432 cal/hour pace

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04/27/15 12,833m 1:30:00.0 3:30.3

246.5 pounds
644 calories
7.15556 cal/min.
429 cal/hour pace

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