Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/30/14	41:11.4	6,043m	3:24.4	RowErg	244.5 pounds 302 calories 7.332 cal/min. 439-440 cal/hour	View workout
12/20/14	30:00.0	4,618m	3:14.8	RowErg	231 calories 7.7 cal /min. 462 cal/hour pace	View workout
12/15/14	1:30:00.0	13,402m	3:21.4	RowErg	244 5 pounds 670 calories 7.44444 cal/min. 447/ hour pace	View workout
12/11/14	1:00:00.0	9,249m	3:14.6	RowErg	247.0 pounds 463 calories 7.71666667 cal/min. 463 pace	View workout
12/10/14	1:00:00.0	9,293m	3:13.6	RowErg	246.5 pounds 465 calories 7.75 per min.	View workout
12/09/14	38:25.0	4,637m	4:08.5	RowErg	246.5 pounds 232 calories 7.73333 cal/ min. 464 cal/ hour	View workout
12/03/14	38:25.0	5,631m	3:24.6	RowErg	244.5 pounds 281 caloris 7.3145336 calories/ min. 439 pre hour pace	View workout
11/24/14	1:30:00.0	13,315m	3:22.7	RowErg	243.0 pounds 7.4 cal/min. 444 cal/hour pace	View workout
11/22/14	25:11.3	3,366m	3:44.4	RowErg	243.0 pounds 168 calories 6.669 cal/min. 400 per hour	View workout
11/21/14	1:30:00.0	13,296m	3:23.0	RowErg	243.0 pounds 665 calories 7.3888888 cal/min 443 per hour pace	View workout
11/08/14	1:30:00.0	13,202m	3:24.5	RowErg	242.6 pounds 661 calories 7.34444 cal/min. 461 per hour pace	View workout
11/06/14	30:00.0	4,613m	3:15.1	RowErg	231 calories 7.7 cal/min. 462 per hour pace	View workout
11/05/14	30:00.0	4,595m	3:15.8	RowErg	242.6 pounds 230 calories 7.6667 cal/min. 460 per hour pace	View workout
10/31/14	1:00:10.9	8,747m	3:26.4	RowErg	241.2 pounds 437 calories 7.26 cal/min. 436 cal/pace	View workout
10/30/14	1:30:00.0	13,111m	3:25.9	RowErg	240.0 pounds 656 calories 7.29 calories/min. 437 cal/hour pace	View workout
10/25/14	1:02:00.0	9,053m	3:25.4	RowErg	241.2 pounds 453 calories 7.31 cal/min. 438.8/hour pace	View workout
10/24/14	1:01:00.0	8,728m	3:29.6	RowErg	241.2 pounds 437 calories 7.31 cal/min. 429/hour pace	View workout
10/23/14	1:00:00.0	8,481m	3:32.2	RowErg	241.2 pounds 426 calories 7.1 cal/min.	View workout
10/12/14	20:13.0	3,050m	3:18.8	RowErg	152 calories 7.5185 cal/min. 451 per hour pace	View workout
10/06/14	1:00:00.0	9,174m	3:16.2	RowErg	240.6 pounds 459 calories 7.65 cal/min. 459 pace	View workout
09/27/14	24:31.4	3,678m	3:20.0	RowErg	240.8 pounds 183 calories 7.462 calories/min. 447.72 cal/hour pace	View workout
09/26/14	1:00:00.0	9,096m	3:17.8	RowErg	240.8 pounds 455 calories 7.583333 cal/min. 455 per hour pace	View workout
09/23/14	20:30.0	3,017m	3:23.8	RowErg	241.8 pounds 150 calories 7.31707317 cal/min. 439/hour pace	View workout
09/20/14	1:00:00.0	8,894m	3:22.3	RowErg	240.6 pounds 445 calories 445 per hour 7.16666 cal/min	View workout
09/11/14	46:46.1	6,729m	3:28.5	RowErg	241.4 pounds 336 calories 7.1843 cal/min. 431 cal/hour pace	View workout

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