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Mel Gurry

Log

Date Distance Time Pace Comments Action
08/08/15 13,342m 1:30:00.0 3:22.3

240.5 pounds
668 calories
7.42222 cal/min.
445.333 cal/hr.

 View workout
08/06/15 6,712m 45:06.9 3:21.6

241.0 pounds
335 calories
7.42547 cal/min.
445.5 cal/hr. pace

 View workout
08/04/15 4,755m 30:00.0 3:09.2

241.0 pounds
7.933333 cal/min.
476.0 cal/hr. pace

 View workout
08/02/15 4,557m 30:00.0 3:17.4

240.5 pounds
228 calories
7.60000 cal/min.
456 cal/hour pace

 View workout
07/27/15 4,378m 30:06.4 3:26.3

244.0 pounds
218 calories
7.24092 cal/min.
434.45 cal/hr.

 View workout
07/24/15 8,831m 1:00:00.0 3:23.8

243.0 pounds
hiked 3 miles
442 calories
7.3666667 cal/min
442 pace

 View workout
07/21/15 4,898m 34:10.4 3:29.3

243.0 pounds
245 calories
7.16933 cal/min.
430.2 cal/hour

 View workout
07/18/15 5,810m 40:05.8 3:27.0

241.0 lbs.
290 calories
7.23252 cal/on.
433.9 per hour

 View workout
07/17/15 13,051m 1:30:00.0 3:26.8

240.0 pounds
654 calories
7.26667 cal/min.
436 cal/hour.

 View workout
07/16/15 12,889m 1:30:00.0 3:29.4

240.0 pounds
646 calories
7.177778 cal/min.
430-431 per hour

 View workout
07/15/15 3,454m 24:09.3 3:29.8

242.0 pounds
172 calories
7.12068 cal/min
427 cal/hr.

 View workout
07/14/15 13,073m 1:30:00.0 3:26.5

241.5 pounds
655 calories
7.27778 cal/min.
436.7 cal/hour

 View workout
07/13/15 13,048m 1:30:00.0 3:26.9

243.5 pounds
653 calories
7.255556 cal/min.
435 cal/hr. pace

 View workout
07/10/15 8,655m 1:00:00.0 3:27.9

241.0 pounds
433 calories
7.21667 cal/min.

 View workout
06/24/15 6,664m 45:00.0 3:22.5

240.5 lbs.
333 calories
7.400 cal/min.
444.0 cal/hour.

 View workout
06/23/15 7,425m 51:44.7 3:29.0

240.0 pounds
371 calories
7.17001 cal/min.
430.2 cal/hour

 View workout
06/22/15 6,481m 45:00.0 3:28.3

240.5 pounds
324 calories
7.200 cal/min.
432 cal/hour

 View workout
06/21/15 4,278m 30:20.8 3:32.8

241 lbs.
214 calories
7.05184 cal/mi.
423.1 cal/hour.

 View workout
06/18/15 4,427m 31:10.9 3:31.3

242.5 pounds
221 calories
7.0875 cal/min.
425.2 cal/hr.

 View workout
06/16/15 6,738m 45:00.0 3:20.3

240.5 pounds
337 calories
7.48889 cal/min.
449.3 cal/hour

 View workout