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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
01/04/25 4,000m 16:38.2 2:04.7 View workout
01/01/25 5,715m 25:00.0 2:11.2 View workout
12/30/24 3,671m 16:00.0 2:10.7 View workout
12/30/24 44m 0:20.8 3:56.3 View workout
12/27/24 4,407m 19:00.0 2:09.3 View workout
12/24/24 4,368m 21:00.0 2:24.2 View workout
12/19/24 3,000m 16:04.6 2:40.7 View workout
12/14/24 3,000m 13:31.2 2:15.2 View workout
12/11/24 2,000m 9:09.9 2:17.4 View workout
12/10/24 1,918m 9:00.0 2:20.7 View workout
12/03/24 3,154m 15:00.0 2:22.6 View workout
09/21/24 5,000m 23:11.7 2:19.1 View workout
09/20/24 4,537m 21:00.0 2:18.8 View workout
09/18/24 4,015m 18:30.4 2:18.2 View workout
09/14/24 4,377m 20:00.0 2:17.0 View workout
09/07/24 5,000m 24:09.9 2:24.9 View workout
09/07/24 155m 0:53.3 2:51.9 View workout
09/02/24 5,286m 25:00.0 2:21.8 View workout
09/01/24 2,169m 10:00.0 2:18.3 View workout
03/23/24 2,795m 12:00.0 2:08.8 View workout