Christine Roose
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/24 |
5,000m |
37:57.2 |
3:47.7 |
RowErg |
Lwt |
View workout
|
04/24/24 |
5,000m |
36:53.3 |
3:41.3 |
RowErg |
Lwt |
View workout
|
04/23/24 |
5,000m |
39:56.9 |
3:59.6 |
RowErg |
Lwt |
View workout
|
04/23/24 |
5,000m |
37:43.2 |
3:46.3 |
RowErg |
Lwt |
View workout
|
04/22/24 |
5,000m |
42:06.3 |
4:12.6 |
RowErg |
Lwt |
View workout
|
04/20/24 |
5,000m |
41:20.6 |
4:08.0 |
RowErg |
Lwt |
View workout
|
04/17/24 |
5,000m |
38:26.7 |
3:50.6 |
RowErg |
Lwt |
View workout
|
04/16/24 |
5,000m |
40:57.9 |
4:05.7 |
RowErg |
Lwt |
View workout
|
04/15/24 |
15,000m |
1:51:34.0 |
3:43.1 |
RowErg |
Lwt |
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|
04/14/24 |
14,000m |
1:42:52.0 |
3:40.4 |
RowErg |
Lwt |
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|
04/14/24 |
3,015m |
20:42.5 |
3:26.0 |
RowErg |
Lwt |
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|
04/13/24 |
13,000m |
1:35:10.0 |
3:39.6 |
RowErg |
Lwt |
View workout
|
04/12/24 |
12,000m |
1:22:12.9 |
3:25.5 |
RowErg |
Lwt |
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|
04/11/24 |
11,000m |
1:15:59.2 |
3:27.2 |
RowErg |
Lwt |
View workout
|
04/10/24 |
10,000m |
1:04:19.3 |
3:12.9 |
RowErg |
Lwt |
View workout
|
04/09/24 |
9,000m |
57:27.1 |
3:11.5 |
RowErg |
Lwt |
View workout
|
04/08/24 |
8,000m |
57:29.6 |
3:35.6 |
RowErg |
Lwt |
View workout
|
04/07/24 |
7,000m |
1:08:17.9 |
4:52.7 |
RowErg |
Lwt |
View workout
|
04/07/24 |
2,633m |
19:49.0 |
3:45.7 |
RowErg |
Lwt |
View workout
|
04/06/24 |
6,000m |
51:05.8 |
4:15.4 |
RowErg |
Lwt |
View workout
|