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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Heath Harvey

Log

Date Distance Time Pace Comments Action
05/13/24 5,728m 21:00.0 1:49.9 View workout
05/10/24 2,867m 10:00.0 1:44.6 View workout
04/30/24 10,000m 37:46.2 1:53.3 View workout
04/22/24 4,459m 15:00.0 1:40.9 View workout
04/19/24 5,515m 20:00.0 1:48.7 View workout
04/15/24 15,000m 59:24.2 1:58.8 View workout
04/14/24 14,000m 54:50.6 1:57.5 View workout
04/13/24 13,000m 50:09.5 1:55.7 View workout
04/12/24 12,000m 47:03.4 1:57.6 View workout
04/11/24 11,000m 43:10.1 1:57.7 View workout
04/10/24 10,000m 38:59.0 1:56.9 View workout
04/09/24 9,000m 34:55.8 1:56.4 View workout
04/08/24 8,000m 30:30.7 1:54.4 View workout
04/07/24 7,000m 26:29.7 1:53.5 View workout
04/06/24 6,000m 22:31.0 1:52.5 View workout
04/05/24 5,000m 18:33.0 1:51.3 View workout
04/04/24 4,000m 14:56.2 1:52.0 View workout
04/03/24 3,000m 11:29.7 1:54.9 View workout
04/02/24 2,000m 7:16.6 1:49.1 View workout
04/01/24 1,000m 3:26.2 1:43.1 View workout