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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/01/23 2,000m 6:36.0 1:39.0 View workout
07/01/23 1,407m 5:42.7 2:01.7 View workout
06/30/23 5,012m 20:25.5 2:02.2 View workout
06/29/23 6,129m 24:02.7 1:57.6 View workout
06/27/23 5,012m 19:36.0 1:57.3 View workout
06/26/23 931m 3:00.0 1:36.6 View workout
06/26/23 2,000m 6:52.6 1:43.1 View workout
06/26/23 600m 2:33.1 2:07.5 View workout
06/23/23 5,016m 19:31.9 1:56.8 View workout
06/22/23 21,000m 1:28:31.9 2:06.4 View workout
06/21/23 2,506m 9:35.9 1:54.9 View workout
06/20/23 1,471m 5:02.1 1:42.6 View workout
06/20/23 507m 2:07.6 2:05.8 View workout
06/16/23 10,000m 38:33.8 1:55.6 View workout
06/15/23 2,144m 8:22.9 1:57.2 View workout
06/14/23 8,000m 28:59.5 1:48.7 View workout
06/14/23 508m 2:05.9 2:03.9 View workout
06/12/23 10,000m 39:18.1 1:57.9 View workout
06/11/23 5,001m 19:12.2 1:55.1 View workout
06/10/23 2,000m 6:36.3 1:39.0 View workout