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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Yoosuc Kim

Log

Date Distance Time Pace Comments Action
11/24/24 4,992m 24:54.6 2:29.6 View workout
11/24/24 3,189m 15:46.2 2:28.3 View workout
11/19/24 2,011m 9:30.7 2:21.8 View workout
10/21/24 5,031m 24:14.1 2:24.5 View workout
10/12/24 5,016m 25:01.6 2:29.6 View workout
10/02/24 8,019m 40:28.3 2:31.4 View workout
10/01/24 5,011m 25:50.2 2:34.6 View workout
09/25/24 6,021m 30:04.1 2:29.8 View workout
08/27/24 3,522m 18:22.1 2:36.4 View workout
08/26/24 7,683m 38:11.5 2:29.1 View workout
08/24/24 6,731m 34:52.1 2:35.4 View workout
08/24/24 5,059m 25:20.2 2:30.2 View workout
08/23/24 5,044m 28:08.8 2:47.4 View workout
08/22/24 10,023m 48:06.9 2:24.0 View workout
08/22/24 2,012m 10:31.6 2:36.9 View workout
08/20/24 7,076m 33:30.4 2:22.0 View workout
08/19/24 7,122m 34:17.1 2:24.4 View workout
08/18/24 12,598m 1:00:06.3 2:23.1 View workout
08/17/24 4,020m 19:11.0 2:23.1 View workout
08/12/24 10,103m 48:29.7 2:24.0

C2 Rower. 10.1km, 48:30. (PainSled)

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