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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Yoosuc Kim

Log

Date Distance Time Pace Comments Action
07/26/23 2,000m 8:25.5 2:06.3

2000

 View workout
07/25/23 1,000m 3:57.0 1:58.5 View workout
07/23/23 2,000m 8:27.9 2:06.9

2000

 View workout
07/20/23 2,000m 8:33.1 2:08.2

2000

 View workout
07/19/23 2,000m 8:36.0 2:09.0

2000

 View workout
07/16/23 10,000m 46:45.1 2:20.2 View workout
07/11/23 5,000m 23:43.6 2:22.3

5000m
중간에 전화와서 망함
중간에 심박계 끊어짐

 View workout
07/07/23 5,011m 23:34.2 2:21.1 View workout
07/04/23 2,000m 8:37.4 2:09.3 View workout
07/03/23 2,000m 8:50.8 2:12.7 View workout
07/02/23 2,000m 9:27.0 2:21.7 View workout
07/01/23 204m 1:03.0 2:34.4

C2 Rower. 204m, 1:03. (PainSled)

 View workout
06/29/23 536m 2:38.6 2:27.9 View workout
06/26/23 2,845m 15:32.8 2:43.9

C2 Rower. 2.8km, 15:33. (PainSled)

 View workout
06/26/23 2,365m 12:32.9 2:39.1

C2 Rower. 2.4km, 12:33. (PainSled)

 View workout
06/25/23 1,000m 6:18.0 3:09.0 View workout
06/25/23 500m 2:19.5 2:19.5 View workout
06/25/23 500m 2:45.9 2:45.9 View workout