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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
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May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
12/01/25 Seated Row 1:00 380 Kg-m 67 lb View workout
12/01/25 Seated Row 2:00 897 Kg-m 75 lb View workout
12/01/25 Leg Press 2:00 1,741 Kg-m 165 lb View workout
12/01/25 Leg Press 2:00 1,487 Kg-m 142 lb View workout
12/01/25 1000m 4:51.8 2:25.9 View workout
12/01/25 4000m 18:27.5 2:18.4 View workout
11/30/25 Chest Press 20 Reps 219 Kg-m 53 lb View workout
11/30/25 Chest Press 20 Reps 246 Kg-m 58 lb View workout
11/30/25 Seated Row 20 Reps 327 Kg-m 64 lb View workout
11/30/25 Seated Row 50 Reps 914 Kg-m 70 lb View workout
11/30/25 Undefined 50 Reps 1,413 Kg-m 139 lb View workout
11/30/25 1000m 5:15.6 2:37.8 View workout
11/30/25 4000m 18:10.2 2:16.2 View workout
11/28/25 Chest Press 2:00 451 Kg-m 51 lb View workout
11/28/25 Seated Row 2:00 716 Kg-m 74 lb View workout
11/28/25 Leg Press 2:00 1,529 Kg-m 153 lb View workout
11/28/25 1000m 4:49.0 2:24.5 View workout
11/28/25 3000m 13:28.2 2:14.7 View workout
11/27/25 Chest Press 2:00 427 Kg-m 57 lb View workout
11/27/25 Seated Row 2:00 1,257 Kg-m 89 lb View workout
11/27/25 Leg Press 2:00 1,432 Kg-m 165 lb View workout
11/27/25 1000m 4:54.8 2:27.4 View workout
11/27/25 3000m 13:56.0 2:19.3 View workout
11/26/25 Undefined 70 Reps 2,135 Kg-m 149 lb View workout
11/26/25 1000m 4:52.5 2:26.2 View workout