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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
12/16/25 5100m 23:15.2 2:16.7 View workout
12/15/25 1000m 4:53.1 2:26.5 View workout
12/15/25 2000m 9:04.5 2:16.1 View workout
12/14/25 1000m 4:47.4 2:23.7 View workout
12/14/25 5000m 22:52.3 2:17.2 View workout
12/12/25 1000m 4:52.6 2:26.3 View workout
12/12/25 2000m 8:54.0 2:13.5 View workout
12/11/25 1000m 4:47.7 2:23.8 View workout
12/11/25 5000m 23:43.5 2:22.3 View workout
12/10/25 1000m 4:54.6 2:27.3 View workout
12/10/25 5000m 23:05.2 2:18.5 View workout
12/09/25 1000m 4:46.7 2:23.3 View workout
12/09/25 5000m 22:02.4 2:12.2 View workout
12/08/25 1000m 4:49.1 2:24.5 View workout
12/08/25 4000m 18:35.1 2:19.3 View workout
12/07/25 1000m 4:57.2 2:28.6 View workout
12/07/25 5000m 23:37.8 2:21.7 View workout
12/05/25 1000m 5:01.4 2:30.7 View workout
12/05/25 4000m 18:54.5 2:21.8 View workout
12/04/25 1000m 4:57.4 2:28.7 View workout
12/03/25 1000m 4:54.4 2:27.2 View workout
12/03/25 4000m 18:58.9 2:22.3 View workout
12/02/25 1000m 4:52.8 2:26.4 View workout
12/01/25 Chest Press 1:00 244 Kg-m 54 lb View workout
12/01/25 Chest Press 1:00 272 Kg-m 59 lb View workout