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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
04/21/26 Chest Press 10 Reps 162 Kg-m 87 lb View workout
04/21/26 Leg Press 10 Reps 362 Kg-m 161 lb View workout
04/21/26 Leg Press 10 Reps 356 Kg-m 154 lb View workout
04/21/26 Leg Press 10 Reps 321 Kg-m 143 lb View workout
04/21/26 Leg Press 10 Reps 310 Kg-m 140 lb View workout
04/21/26 1050m 5:14.9 2:29.9 View workout
04/21/26 3000m 13:52.5 2:18.7 View workout
04/20/26 Chest Press 10 Reps 154 Kg-m 82 lb View workout
04/20/26 Chest Press 10 Reps 158 Kg-m 86 lb View workout
04/20/26 Chest Press 10 Reps 157 Kg-m 82 lb View workout
04/20/26 Leg Press 10 Reps 310 Kg-m 135 lb View workout
04/20/26 Leg Press 10 Reps 324 Kg-m 139 lb View workout
04/20/26 Leg Press 10 Reps 310 Kg-m 138 lb View workout
04/20/26 1050m 5:12.8 2:28.9 View workout
04/20/26 3000m 13:57.7 2:19.6 View workout
04/19/26 Undefined 1 Reps 1 Kg-m 18 lb View workout
04/19/26 Chest Press 10 Reps 156 Kg-m 88 lb View workout
04/19/26 Chest Press 10 Reps 159 Kg-m 88 lb View workout
04/19/26 Chest Press 10 Reps 169 Kg-m 89 lb View workout
04/19/26 Leg Press 10 Reps 391 Kg-m 163 lb View workout
04/19/26 Leg Press 10 Reps 336 Kg-m 145 lb View workout
04/19/26 Leg Press 10 Reps 333 Kg-m 151 lb View workout
04/19/26 1050m 5:05.6 2:25.5 View workout
04/19/26 4000m 18:28.3 2:18.5 View workout
04/17/26 Chest Press 10 Reps 155 Kg-m 86 lb View workout