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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
04/14/26 Leg Press 10 Reps 290 Kg-m 131 lb View workout
04/14/26 Leg Press 10 Reps 320 Kg-m 140 lb View workout
04/14/26 Leg Press 10 Reps 323 Kg-m 146 lb View workout
04/14/26 1000m 5:02.5 2:31.2 View workout
04/14/26 4000m 18:38.9 2:19.8 View workout
04/13/26 Chest Press 10 Reps 161 Kg-m 92 lb View workout
04/13/26 Chest Press 10 Reps 199 Kg-m 105 lb View workout
04/13/26 Chest Press 10 Reps 168 Kg-m 91 lb View workout
04/13/26 Leg Press 10 Reps 346 Kg-m 151 lb View workout
04/13/26 Leg Press 10 Reps 317 Kg-m 141 lb View workout
04/13/26 Leg Press 10 Reps 351 Kg-m 154 lb View workout
04/13/26 1000m 4:48.2 2:24.1 View workout
04/13/26 4000m 18:26.1 2:18.2 View workout
04/12/26 Chest Press 10 Reps 182 Kg-m 99 lb View workout
04/12/26 Chest Press 10 Reps 194 Kg-m 103 lb View workout
04/12/26 Chest Press 10 Reps 190 Kg-m 102 lb View workout
04/12/26 Leg Press 10 Reps 449 Kg-m 193 lb View workout
04/12/26 Leg Press 10 Reps 423 Kg-m 177 lb View workout
04/12/26 Leg Press 10 Reps 387 Kg-m 162 lb View workout
04/12/26 Leg Press 10 Reps 323 Kg-m 147 lb View workout
04/12/26 1000m 4:45.2 2:22.6 View workout
04/12/26 4000m 18:52.0 2:21.5 View workout
04/10/26 Chest Press 10 Reps 159 Kg-m 88 lb View workout
04/10/26 Chest Press 10 Reps 170 Kg-m 94 lb View workout
04/10/26 Chest Press 10 Reps 163 Kg-m 90 lb View workout