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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
04/05/26 Chest Press 13 Reps 213 Kg-m 91 lb View workout
04/05/26 Leg Press 10 Reps 323 Kg-m 141 lb View workout
04/05/26 Leg Press 10 Reps 317 Kg-m 139 lb View workout
04/05/26 Leg Press 10 Reps 316 Kg-m 139 lb View workout
04/05/26 1000m 4:47.9 2:23.9 View workout
04/05/26 1000m 4:30.1 2:15.0 View workout
04/05/26 4000m 18:19.0 2:17.3 View workout
04/03/26 Narrow grip chest press 10 Reps 112 Kg-m 64 lb View workout
04/03/26 Narrow grip chest press 10 Reps 113 Kg-m 66 lb View workout
04/03/26 Narrow grip chest press 10 Reps 117 Kg-m 68 lb View workout
04/03/26 Chest Press 10 Reps 156 Kg-m 88 lb View workout
04/03/26 Chest Press 10 Reps 161 Kg-m 89 lb View workout
04/03/26 Chest Press 10 Reps 180 Kg-m 96 lb View workout
04/03/26 Leg Press 10 Reps 346 Kg-m 151 lb View workout
04/03/26 Leg Press 10 Reps 323 Kg-m 145 lb View workout
04/03/26 Leg Press 10 Reps 312 Kg-m 143 lb View workout
04/03/26 1000m 4:50.8 2:25.4 View workout
04/03/26 1000m 4:32.5 2:16.2 View workout
04/03/26 4000m 19:01.7 2:22.7 View workout
04/02/26 Chest Press 10 Reps 157 Kg-m 87 lb View workout
04/02/26 Chest Press 10 Reps 163 Kg-m 90 lb View workout
04/02/26 Chest Press 10 Reps 163 Kg-m 91 lb View workout
04/02/26 Narrow grip chest press 10 Reps 127 Kg-m 74 lb View workout
04/02/26 Narrow grip chest press 10 Reps 121 Kg-m 71 lb View workout
04/02/26 Narrow grip chest press 10 Reps 141 Kg-m 79 lb View workout