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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
03/27/26 4000m 19:23.0 2:25.3 View workout
03/26/26 Chest Press 10 Reps 178 Kg-m 95 lb View workout
03/26/26 Chest Press 10 Reps 193 Kg-m 101 lb View workout
03/26/26 Chest Press 10 Reps 185 Kg-m 95 lb View workout
03/26/26 Leg Press 10 Reps 375 Kg-m 165 lb View workout
03/26/26 Leg Press 10 Reps 404 Kg-m 174 lb View workout
03/26/26 Leg Press 10 Reps 380 Kg-m 169 lb View workout
03/26/26 1000m 4:51.5 2:25.7 View workout
03/26/26 1000m 4:25.7 2:12.8 View workout
03/26/26 3000m 12:58.1 2:09.6 View workout
03/25/26 Chest Press 10 Reps 174 Kg-m 95 lb View workout
03/25/26 Chest Press 10 Reps 175 Kg-m 92 lb View workout
03/25/26 Chest Press 10 Reps 166 Kg-m 90 lb View workout
03/25/26 1000m 5:06.0 2:33.0 View workout
03/25/26 1000m 4:32.2 2:16.1 View workout
03/25/26 3000m 14:14.4 2:22.4 View workout
03/24/26 Chest Press 10 Reps 181 Kg-m 97 lb View workout
03/24/26 Chest Press 10 Reps 196 Kg-m 103 lb View workout
03/24/26 Chest Press 10 Reps 183 Kg-m 98 lb View workout
03/24/26 Leg Press 10 Reps 329 Kg-m 146 lb View workout
03/24/26 Leg Press 10 Reps 342 Kg-m 156 lb View workout
03/24/26 Leg Press 10 Reps 335 Kg-m 155 lb View workout
03/24/26 1000m 4:52.7 2:26.3 View workout
03/24/26 3000m 13:14.5 2:12.4 View workout
03/23/26 Chest Press 10 Reps 187 Kg-m 96 lb View workout