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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
03/23/26 Chest Press 10 Reps 181 Kg-m 94 lb View workout
03/23/26 Chest Press 10 Reps 175 Kg-m 95 lb View workout
03/23/26 Leg Press 10 Reps 332 Kg-m 151 lb View workout
03/23/26 Leg Press 10 Reps 335 Kg-m 151 lb View workout
03/23/26 Leg Press 10 Reps 320 Kg-m 148 lb View workout
03/23/26 1000m 5:01.7 2:30.8 View workout
03/23/26 1000m 4:39.8 2:19.9 View workout
03/23/26 3000m 14:33.2 2:25.5 View workout
03/22/26 Undefined 1 Reps 1 Kg-m 14 lb View workout
03/22/26 Chest Press 10 Reps 174 Kg-m 92 lb View workout
03/22/26 Chest Press 10 Reps 193 Kg-m 103 lb View workout
03/22/26 Chest Press 10 Reps 201 Kg-m 103 lb View workout
03/22/26 Leg Press 10 Reps 456 Kg-m 192 lb View workout
03/22/26 Leg Press 10 Reps 376 Kg-m 162 lb View workout
03/22/26 Leg Press 10 Reps 372 Kg-m 160 lb View workout
03/22/26 1000m 4:57.1 2:28.5 View workout
03/22/26 1000m 4:37.5 2:18.7 View workout
03/22/26 1000m 4:40.9 2:20.4 View workout
03/22/26 4000m 19:12.1 2:24.0 View workout
03/20/26 Chest Press 10 Reps 171 Kg-m 92 lb View workout
03/20/26 Chest Press 10 Reps 168 Kg-m 90 lb View workout
03/20/26 Chest Press 10 Reps 182 Kg-m 97 lb View workout
03/20/26 Leg Press 10 Reps 341 Kg-m 152 lb View workout
03/20/26 Leg Press 10 Reps 355 Kg-m 156 lb View workout
03/20/26 Leg Press 10 Reps 329 Kg-m 148 lb View workout