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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
03/16/26 Undefined 2 Reps 2 Kg-m 13 lb View workout
03/16/26 Chest Press 10 Reps 161 Kg-m 88 lb View workout
03/16/26 Chest Press 10 Reps 174 Kg-m 93 lb View workout
03/16/26 Chest Press 10 Reps 179 Kg-m 93 lb View workout
03/16/26 Leg Press 1:00 821 Kg-m 158 lb View workout
03/16/26 Leg Press 10 Reps 366 Kg-m 161 lb View workout
03/16/26 Leg Press 10 Reps 357 Kg-m 159 lb View workout
03/16/26 Leg Press 10 Reps 332 Kg-m 151 lb View workout
03/16/26 1000m 5:03.4 2:31.7 View workout
03/16/26 1000m 4:46.6 2:23.3 View workout
03/16/26 4000m 19:27.0 2:25.8 View workout
03/15/26 Leg Press 1:00 783 Kg-m 150 lb View workout
03/15/26 Chest Press 10 Reps 171 Kg-m 92 lb View workout
03/15/26 Chest Press 10 Reps 180 Kg-m 96 lb View workout
03/15/26 Chest Press 10 Reps 178 Kg-m 95 lb View workout
03/15/26 Leg Press 10 Reps 366 Kg-m 160 lb View workout
03/15/26 Leg Press 10 Reps 349 Kg-m 155 lb View workout
03/15/26 Leg Press 10 Reps 342 Kg-m 155 lb View workout
03/15/26 1000m 4:59.1 2:29.5 View workout
03/15/26 1000m 4:39.3 2:19.6 View workout
03/15/26 5000m 23:40.6 2:22.0 View workout
03/13/26 Chest Press 10 Reps 171 Kg-m 91 lb View workout
03/13/26 Chest Press 10 Reps 197 Kg-m 101 lb View workout
03/13/26 Chest Press 10 Reps 200 Kg-m 101 lb View workout
03/13/26 Leg Press 10 Reps 403 Kg-m 171 lb View workout