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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
04/10/26 Leg Press 10 Reps 309 Kg-m 132 lb View workout
04/10/26 Leg Press 10 Reps 337 Kg-m 145 lb View workout
04/10/26 Leg Press 10 Reps 355 Kg-m 152 lb View workout
04/10/26 1000m 4:51.8 2:25.9 View workout
04/10/26 4000m 18:44.2 2:20.5 View workout
04/09/26 Chest Press 10 Reps 155 Kg-m 83 lb View workout
04/09/26 Chest Press 10 Reps 177 Kg-m 92 lb View workout
04/09/26 Chest Press 10 Reps 164 Kg-m 86 lb View workout
04/09/26 Leg Press 10 Reps 346 Kg-m 146 lb View workout
04/09/26 Leg Press 10 Reps 321 Kg-m 138 lb View workout
04/09/26 Leg Press 10 Reps 341 Kg-m 150 lb View workout
04/09/26 1000m 5:01.0 2:30.5 View workout
04/09/26 4000m 18:52.9 2:21.6 View workout
04/08/26 Undefined 1 Reps 3 Kg-m 15 lb View workout
04/08/26 Undefined 1 Reps 1 Kg-m 16 lb View workout
04/08/26 Chest Press 10 Reps 169 Kg-m 93 lb View workout
04/08/26 Chest Press 10 Reps 166 Kg-m 90 lb View workout
04/08/26 Chest Press 10 Reps 175 Kg-m 94 lb View workout
04/08/26 Leg Press 10 Reps 420 Kg-m 178 lb View workout
04/08/26 Leg Press 10 Reps 374 Kg-m 160 lb View workout
04/08/26 Leg Press 10 Reps 364 Kg-m 157 lb View workout
04/08/26 1000m 4:56.4 2:28.2 View workout
04/08/26 4000m 18:55.4 2:21.9 View workout
04/07/26 Narrow grip chest press 10 Reps 119 Kg-m 68 lb View workout
04/07/26 Narrow grip chest press 10 Reps 125 Kg-m 70 lb View workout