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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
04/07/26 Narrow grip chest press 10 Reps 139 Kg-m 74 lb View workout
04/07/26 Chest Press 10 Reps 178 Kg-m 97 lb View workout
04/07/26 Chest Press 10 Reps 189 Kg-m 103 lb View workout
04/07/26 Chest Press 10 Reps 162 Kg-m 87 lb View workout
04/07/26 Leg Press 10 Reps 333 Kg-m 145 lb View workout
04/07/26 Leg Press 10 Reps 333 Kg-m 142 lb View workout
04/07/26 Leg Press 10 Reps 336 Kg-m 145 lb View workout
04/07/26 1000m 5:02.5 2:31.2 View workout
04/07/26 4000m 18:48.4 2:21.0 View workout
04/06/26 Narrow grip chest press 10 Reps 139 Kg-m 75 lb View workout
04/06/26 Narrow grip chest press 10 Reps 139 Kg-m 73 lb View workout
04/06/26 Narrow grip chest press 10 Reps 126 Kg-m 71 lb View workout
04/06/26 Chest Press 10 Reps 189 Kg-m 101 lb View workout
04/06/26 Chest Press 10 Reps 185 Kg-m 102 lb View workout
04/06/26 Chest Press 10 Reps 197 Kg-m 105 lb View workout
04/06/26 Leg Press 10 Reps 347 Kg-m 149 lb View workout
04/06/26 Leg Press 10 Reps 358 Kg-m 154 lb View workout
04/06/26 Leg Press 10 Reps 347 Kg-m 152 lb View workout
04/06/26 1000m 4:47.4 2:23.7 View workout
04/06/26 4000m 17:50.9 2:13.8 View workout
04/05/26 Narrow grip chest press 10 Reps 131 Kg-m 74 lb View workout
04/05/26 Narrow grip chest press 10 Reps 134 Kg-m 74 lb View workout
04/05/26 Narrow grip chest press 10 Reps 138 Kg-m 75 lb View workout
04/05/26 Chest Press 13 Reps 211 Kg-m 89 lb View workout
04/05/26 Chest Press 13 Reps 211 Kg-m 90 lb View workout