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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Reynaud

Log

Date Distance Time Pace Comments Action
11/04/24 15,409m 1:00:00.0 1:56.8 View workout
10/23/24 10,510m 40:00.0 1:54.1 View workout
10/21/24 10,273m 40:00.0 1:56.8 View workout
10/18/24 8,339m 30:00.0 1:47.9 View workout
10/15/24 10,272m 40:00.0 1:56.8 View workout
10/13/24 10,558m 40:00.0 1:53.6 View workout
10/11/24 10,540m 40:00.0 1:53.8 View workout
10/09/24 10,525m 40:00.0 1:54.0 View workout
10/06/24 8,306m 30:00.0 1:48.3 View workout
10/03/24 10,487m 40:00.0 1:54.4 View workout
10/01/24 10,488m 40:00.0 1:54.4 View workout
09/28/24 8,439m 30:00.0 1:46.6 View workout
09/25/24 9,157m 35:00.0 1:54.6 View workout
09/23/24 9,157m 35:00.0 1:54.6 View workout
09/21/24 8,005m 30:00.0 1:52.4 View workout
09/19/24 7,706m 30:00.0 1:56.7 View workout
09/14/24 7,705m 30:00.0 1:56.8 View workout
09/12/24 7,704m 30:00.0 1:56.8 View workout
09/10/24 7,705m 30:00.0 1:56.8 View workout
09/08/24 7,705m 30:00.0 1:56.8 View workout