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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/30/24 6,000m 32:22.0 2:41.8 View workout
07/29/24 5,568m 30:00.0 2:41.6 View workout
07/28/24 2,000m 10:25.3 2:36.3 View workout
07/28/24 45m 0:21.4 3:57.7 View workout
07/28/24 1,000m 5:20.1 2:40.0 View workout
07/27/24 3,735m 20:00.0 2:40.6 View workout
07/27/24 221m 1:00.0 2:15.7 View workout
07/27/24 1,891m 10:00.0 2:38.6 View workout
07/24/24 5,402m 30:00.0 2:46.6 View workout
07/23/24 5,581m 30:00.0 2:41.2 View workout
07/22/24 5,548m 30:00.0 2:42.2 View workout
07/19/24 5,603m 30:00.0 2:40.6 View workout
07/18/24 5,436m 30:00.0 2:45.5 View workout
07/17/24 5,501m 30:00.0 2:43.6 View workout
07/16/24 5,570m 30:00.0 2:41.5 View workout
07/11/24 5,483m 30:00.0 2:44.1 View workout
07/10/24 3,354m 16:00.0 2:23.1 View workout
07/10/24 1,109m 6:00.0 2:42.3 View workout
07/09/24 5,607m 30:00.0 2:40.5 View workout
07/08/24 5,631m 30:00.0 2:39.8 View workout