serhat bilir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/24 |
6,870m |
1:09:00.0 |
5:01.3 |
Water |
Hwt |
View workout
|
11/10/24 |
8,720m |
1:22:00.0 |
4:42.1 |
Water |
Hwt |
View workout
|
11/09/24 |
6,070m |
53:17:00.0 |
4:23:20.6 |
Water |
Hwt |
View workout
|
11/07/24 |
6,600m |
1:00:00.0 |
4:32.7 |
Water |
Hwt |
View workout
|
11/01/24 |
7,020m |
57:34:00.0 |
4:06:00.6 |
Water |
Hwt |
View workout
|
10/31/24 |
6,790m |
57:58:00.0 |
4:16:06.7 |
Water |
Hwt |
View workout
|
10/29/24 |
5,000m |
57:00.0 |
5:42.0 |
Water |
Hwt |
View workout
|
10/27/24 |
6,000m |
1:05:00.0 |
5:25.0 |
Water |
Hwt |
View workout
|
10/22/24 |
4,000m |
50:00.0 |
6:15.0 |
Water |
Hwt |
View workout
|
10/20/24 |
5,000m |
1:00:00.0 |
6:00.0 |
Water |
Hwt |
View workout
|
10/19/24 |
5,000m |
1:00:00.0 |
6:00.0 |
Water |
Hwt |
View workout
|
10/17/24 |
5,000m |
1:00:00.0 |
6:00.0 |
Water |
Hwt |
View workout
|
10/06/24 |
10,000m |
1:05:00.0 |
3:15.0 |
Water |
Hwt |
View workout
|
09/26/24 |
3,000m |
14:06.8 |
2:21.1 |
RowErg |
Hwt |
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|
09/26/24 |
4,000m |
20:03.8 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
598m |
3:08.1 |
2:37.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,000m |
9:56.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/24/24 |
3,000m |
14:14.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,000m |
9:32.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
3,000m |
14:48.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|