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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

serhat bilir

Log

Date Distance Time Pace Comments Action
09/24/24 4,000m 19:58.9 2:29.8 View workout
09/24/24 5,000m 24:11.7 2:25.1 View workout
09/24/24 522m 3:43.6 3:34.1 View workout
09/19/24 6,225m 31:53.6 2:33.7 View workout
09/19/24 5,000m 28:05.6 2:48.5 View workout
09/19/24 5,000m 1:00:00.0 6:00.0 View workout
09/18/24 5,000m 1:00:00.0 6:00.0 View workout
09/17/24 2,024m 10:00.6 2:28.3 View workout
09/17/24 4,000m 19:51.8 2:28.9 View workout
09/17/24 5,000m 26:15.9 2:37.5 View workout
09/17/24 7,000m 57:00.0 4:04.2 View workout
09/16/24 10,000m 50:19.0 2:30.9 View workout
09/15/24 2,000m 9:10.8 2:17.7 View workout
09/15/24 2,000m 9:19.3 2:19.8 View workout
09/15/24 1,000m 4:31.8 2:15.9 View workout
09/15/24 2,000m 9:30.1 2:22.5 View workout
09/15/24 2,000m 10:32.0 2:38.0 View workout
09/12/24 17,000m 2:55:00.0 5:08.8

sabah 06 da hasan beyle 2 çifte deniz küreği, acemi. akşam ayten hnm la 2x deniz küreği ilk kez haliç yarış.i&cce…

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07/18/24 9,100m 1:30:00.0 4:56.7

gece 20.30 4x deniz küreği

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06/12/24 9,210m 1:57:00.0 6:21.1

2x olimpik, ilhan hoca

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