Rob Cordier
Age: 51
Country: United Kingdom
Location: Pluckley
Affiliation: EXR Rowing
Team: EXR rowing
Height: 6 ft 1 in
Weight: 209 lb
Wingspan: 6 ft 1 in
Logbook ID: 2067587
Member since: August 23, 2023
Started rowing to get fit. Discovered exr and a few training buddies, now have an addiction.
Body transformation underway, strength and endurance increasing exponentially. What's not to love about erging?
Did I mention mental health benefits too.
Buy an erg, and row. You will thank me.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 03/26/25 | 1:17:04.1 | 16,073 | 2:23.8 | RowErg |
| 03/26/25 | 7:26.8 | 1,523 | 2:26.6 | RowErg |
| 03/26/25 | 7:13.2 | 1,531 | 2:21.4 | RowErg |
| 03/26/25 | 23:38.7 | 5,013 | 2:21.5 | RowErg |
| 03/26/25 | 7:23.2 | 1,500 | 2:27.7 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 02/07/25 | 500 | 1:42.9 | 1:42.9 | RowErg |
| 02/23/25 | 1:00:00.0 | 15,304 | 1:57.6 | RowErg |