Matias Ruponen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/23 |
405m |
1:23.3 |
1:42.8 |
SkiErg |
|
View workout
|
12/14/23 |
191m |
4:04.8 |
10:40.8 |
SkiErg |
|
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|
12/14/23 |
1,835m |
7:35.2 |
2:04.0 |
SkiErg |
|
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|
12/09/23 |
2,997m |
12:40.0 |
2:06.7 |
SkiErg |
|
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|
12/09/23 |
1,744m |
7:17.6 |
2:05.4 |
SkiErg |
|
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|
12/09/23 |
4,009m |
15:55.1 |
1:59.1 |
SkiErg |
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12/09/23 |
246m |
1:01.6 |
2:05.2 |
SkiErg |
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12/06/23 |
2,820m |
12:15.6 |
2:10.4 |
SkiErg |
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12/06/23 |
7,008m |
29:50.1 |
2:07.7 |
SkiErg |
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|
12/05/23 |
1,914m |
11:21.0 |
2:57.8 |
SkiErg |
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12/05/23 |
1,701m |
12:20.9 |
3:37.7 |
SkiErg |
|
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12/05/23 |
5,476m |
22:25.4 |
2:02.8 |
SkiErg |
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|
11/27/23 |
1,318m |
5:31.3 |
2:05.6 |
SkiErg |
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11/27/23 |
5,017m |
31:08.4 |
3:06.2 |
SkiErg |
|
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|
11/27/23 |
3,116m |
12:55.0 |
2:04.3 |
SkiErg |
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|
11/27/23 |
1,392m |
5:48.2 |
2:05.0 |
SkiErg |
|
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|
11/27/23 |
2,009m |
7:53.9 |
1:57.9 |
SkiErg |
|
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|
11/18/23 |
2,239m |
9:31.3 |
2:07.5 |
SkiErg |
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|
11/18/23 |
2,416m |
10:02.8 |
2:04.7 |
SkiErg |
|
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|
11/18/23 |
5,005m |
20:17.6 |
2:01.6 |
SkiErg |
|
View workout
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