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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matias Ruponen

Log

Date Distance Time Pace Comments Action
11/05/24 571m 2:00.0 1:45.0 View workout
11/05/24 4,288m 16:46.6 1:57.3 View workout
11/05/24 1,721m 7:31.3 2:11.1 View workout
11/02/24 14,080m 1:00:01.2 2:07.8 View workout
10/31/24 1,033m 5:07.4 2:28.7 View workout
10/31/24 2,950m 10:00.0 1:41.6 View workout
10/31/24 337m 1:16.4 1:53.3 View workout
10/31/24 5,013m 21:08.3 2:06.5 View workout
10/30/24 1,003m 5:00.0 2:29.5 View workout
10/30/24 11,002m 47:59.1 2:10.8 View workout
10/29/24 18,946m 1:25:38.8 2:15.6 View workout
10/28/24 20,009m 1:27:42.1 2:11.4 View workout
10/26/24 3,008m 14:31.3 2:24.8 View workout
10/26/24 5,211m 19:00.0 1:49.3 View workout
10/26/24 11,236m 48:04.7 2:08.3 View workout
10/22/24 8,992m 39:57.3 2:13.3 View workout
10/22/24 10,022m 44:02.4 2:11.8 View workout
10/21/24 2,527m 10:51.0 2:08.8 View workout
10/21/24 1,009m 3:43.6 1:50.8 View workout
10/21/24 2,684m 12:02.5 2:14.5 View workout