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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matias Ruponen

Log

Date Distance Time Pace Comments Action
09/21/24 2,210m 9:13.1 2:05.1 View workout
09/21/24 10,430m 47:00.2 2:15.1 View workout
09/19/24 10,210m 46:17.2 2:16.0 View workout
09/17/24 12,014m 54:18.0 2:15.5 View workout
09/16/24 37,508m 3:00:01.5 2:23.9 View workout
09/10/24 36,627m 3:00:01.9 2:27.4 View workout
09/09/24 5,062m 27:25.3 2:42.5 View workout
09/09/24 6,054m 29:15.3 2:24.9 View workout
09/08/24 2,190m 10:42.8 2:26.7 View workout
09/08/24 7,079m 33:01.4 2:19.9 View workout
09/08/24 6,581m 30:01.1 2:16.8 View workout
09/07/24 17,357m 1:22:13.6 2:22.1 View workout
09/05/24 644m 3:47.0 2:56.2 View workout
09/05/24 20,279m 1:40:13.4 2:28.2 View workout
09/04/24 8,955m 44:27.5 2:28.9 View workout
09/03/24 12,049m 59:42.1 2:28.6 View workout
04/04/24 861m 3:35.4 2:05.0 View workout
04/04/24 288m 1:00.0 1:44.1 View workout
04/04/24 1,659m 6:00.0 1:48.4 View workout
04/04/24 2,028m 8:29.6 2:05.6 View workout