Jonathan Cook
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/19/24 | 500m | 2:00.6 | 2:00.6 | RowErg | View workout | |
05/19/24 | 500m | 1:57.6 | 1:57.6 | RowErg | View workout | |
05/19/24 | 500m | 2:17.0 | 2:17.0 | RowErg | View workout | |
12/04/23 | 262m | 1:00.0 | 1:54.5 | SkiErg | View workout | |
12/04/23 | 261m | 1:00.0 | 1:54.9 | SkiErg | View workout | |
11/08/23 | 285m | 1:00.0 | 1:45.2 | SkiErg | View workout | |
11/08/23 | 412m | 1:47.7 | 2:10.7 | SkiErg | View workout | |
11/08/23 | 252m | 0:52.9 | 1:44.9 | RowErg | View workout | |
11/08/23 | 121m | 0:25.0 | 1:43.3 | RowErg | View workout | |
11/08/23 | 256m | 0:54.4 | 1:46.2 | RowErg | View workout | |
11/08/23 | 421m | 1:36.8 | 1:54.9 | RowErg | View workout | |
11/03/23 | 332m | 1:21.7 | 2:03.0 | RowErg | View workout | |
11/03/23 | 270m | 1:05.3 | 2:00.9 | RowErg | View workout | |
11/03/23 | 242m | 1:04.3 | 2:12.8 | SkiErg | View workout | |
11/03/23 | 269m | 1:05.9 | 2:02.4 | SkiErg | View workout | |
11/03/23 | 263m | 1:05.6 | 2:04.7 | SkiErg | View workout | |
10/19/23 | 500m | 0:57.3 | 1:54.6 | BikeErg | View workout | |
10/19/23 | 100m | 0:35.0 | 2:55.0 | SkiErg | View workout |