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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Andy Kerr

Log

Date Workout Score Ave Comments Action
11/24/23 5000m 22:46.5 2:16.6 View workout
11/23/23 13:26.8 3,000m 2:14.4 View workout
11/22/23 3000m 13:17.1 2:12.8 View workout
11/22/23 5000m 22:24.9 2:14.4 View workout
11/20/23 25:00 5,529m 2:15.6 View workout
11/18/23 5000m 23:24.8 2:20.4 View workout
11/15/23 7000m 31:33.9 2:15.2 View workout
11/14/23 7000m 33:17.9 2:22.7 View workout
11/12/23 5700m 26:28.6 2:19.3 View workout
11/10/23 10000m 48:29.5 2:25.4 View workout
11/10/23 3000m 13:37.0 2:16.1 View workout
11/08/23 5000m 23:53.8 2:23.3 View workout
11/08/23 3000m 14:02.8 2:20.4 View workout
11/07/23 5000m 23:30.6 2:21.0 View workout
11/07/23 3000m 14:12.9 2:22.1 View workout
11/06/23 5000m 23:15.0 2:19.5 View workout
11/06/23 3000m 13:55.4 2:19.2 View workout
11/04/23 7000m 34:29.5 2:27.8 View workout
11/03/23 6000m 29:13.8 2:26.1 View workout
11/01/23 4200m 20:19.6 2:25.1 View workout
10/31/23 4100m 19:26.8 2:22.2 View workout
10/30/23 4000m 18:33.1 2:19.1 View workout
10/29/23 3000m 13:35.8 2:15.9 View workout